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Garden Pasta Salad 🥗
Overview:
- Prep Time: 20 minutes
- Cook Time: Chill Time (Approx. 1 hour)
- Total Time: 1 hour 20 minutes
- Servings: 8
Description:
This Garden Pasta Salad is a delightful blend of fresh vegetables, tangy dressing, and tender pasta—a perfect dish for summer gatherings or weeknight dinners. 🌞 I stumbled upon this gem of a recipe in my trusty Pampered Chef book, and it has become a staple in my kitchen ever since! The best part? It’s not just delicious but also low in cholesterol, making it a healthy addition to your menu. Let’s dive into creating this colorful and flavorful salad!
Ingredients:
Quantity | Ingredient |
---|---|
2 | Rotini pasta |
1 1/2 | Broccoli florets |
1 | Tomato |
1 | Zucchini |
1/2 | Green pepper |
1/2 | Red onion |
1/4 | Parmesan cheese, grated |
1/2 | Red wine vinegar |
1 | Dry mustard |
1 | Garlic, minced |
Nutrition Information (per serving):
- Calories: 129.6
- Fat: 1.6g
- Saturated Fat: 0.7g
- Cholesterol: 2.8mg
- Sodium: 56mg
- Carbohydrates: 23.5g
- Fiber: 1.6g
- Sugar: 2g
- Protein: 5.7g
Instructions:
-
Cook the Pasta:
- Begin by cooking the rotini pasta according to the package directions. 🍝
- Once done, rinse the pasta under cold water to stop the cooking process. Drain well and allow it to cool completely.
-
Prepare the Vegetables:
- While the pasta is cooking, prepare the vegetables.
- Cut the broccoli florets into bite-sized pieces.
- Dice the tomato, zucchini, green pepper, and red onion into small, uniform pieces.
- Grate the Parmesan cheese for a fresh, nutty flavor.
-
Combine Ingredients:
- In a large mixing bowl, combine the cooled pasta with all the prepared vegetables.
- Toss everything together gently to distribute the ingredients evenly.
-
Make the Dressing:
- In a separate bowl, whisk together the red wine vinegar, dry mustard, and minced garlic until the mixture is smooth and slightly thickened. 🥄
-
Toss and Chill:
- Pour the dressing over the pasta and vegetables in the large bowl.
- Gently toss everything together to ensure all the components are coated with the flavorful dressing.
-
Chill Before Serving:
- Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least an hour. This allows the flavors to meld together beautifully. ❄️
-
Serve and Enjoy! 🥂
- Once chilled, give the salad a final toss before serving.
- Garnish with a sprinkle of additional grated Parmesan cheese, if desired.
- This Garden Pasta Salad is perfect as a standalone meal or as a refreshing side dish to accompany grilled meats or sandwiches. 🌿🍅
Recipe Notes:
- Feel free to customize this salad with your favorite vegetables or add-ins. 🥒
- For a heartier version, toss in some grilled chicken or shrimp.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. 🥣
Additional Tips:
- Make-Ahead: This salad can be made ahead of time, making it perfect for meal prep or picnics.
- Freshness: For the best flavor and texture, use fresh, seasonal vegetables.
- Dressing Variation: If you prefer a creamier dressing, mix in a spoonful of Greek yogurt or mayo.
Now you’re ready to enjoy this vibrant and nutritious Garden Pasta Salad! 😋 Serve it up at your next gathering and watch it disappear in no time! 🎉