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Fresh Garden Veggie Pasta Salad: A Summer Delight!

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Garden Pasta Salad 🥗

Overview:

  • Prep Time: 20 minutes
  • Cook Time: Chill Time (Approx. 1 hour)
  • Total Time: 1 hour 20 minutes
  • Servings: 8

Description:

This Garden Pasta Salad is a delightful blend of fresh vegetables, tangy dressing, and tender pasta—a perfect dish for summer gatherings or weeknight dinners. 🌞 I stumbled upon this gem of a recipe in my trusty Pampered Chef book, and it has become a staple in my kitchen ever since! The best part? It’s not just delicious but also low in cholesterol, making it a healthy addition to your menu. Let’s dive into creating this colorful and flavorful salad!

Ingredients:

Quantity Ingredient
2 Rotini pasta
1 1/2 Broccoli florets
1 Tomato
1 Zucchini
1/2 Green pepper
1/2 Red onion
1/4 Parmesan cheese, grated
1/2 Red wine vinegar
1 Dry mustard
1 Garlic, minced

Nutrition Information (per serving):

  • Calories: 129.6
  • Fat: 1.6g
    • Saturated Fat: 0.7g
  • Cholesterol: 2.8mg
  • Sodium: 56mg
  • Carbohydrates: 23.5g
    • Fiber: 1.6g
    • Sugar: 2g
  • Protein: 5.7g

Instructions:

  1. Cook the Pasta:

    • Begin by cooking the rotini pasta according to the package directions. 🍝
    • Once done, rinse the pasta under cold water to stop the cooking process. Drain well and allow it to cool completely.
  2. Prepare the Vegetables:

    • While the pasta is cooking, prepare the vegetables.
    • Cut the broccoli florets into bite-sized pieces.
    • Dice the tomato, zucchini, green pepper, and red onion into small, uniform pieces.
    • Grate the Parmesan cheese for a fresh, nutty flavor.
  3. Combine Ingredients:

    • In a large mixing bowl, combine the cooled pasta with all the prepared vegetables.
    • Toss everything together gently to distribute the ingredients evenly.
  4. Make the Dressing:

    • In a separate bowl, whisk together the red wine vinegar, dry mustard, and minced garlic until the mixture is smooth and slightly thickened. 🥄
  5. Toss and Chill:

    • Pour the dressing over the pasta and vegetables in the large bowl.
    • Gently toss everything together to ensure all the components are coated with the flavorful dressing.
  6. Chill Before Serving:

    • Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least an hour. This allows the flavors to meld together beautifully. ❄️
  7. Serve and Enjoy! 🥂

    • Once chilled, give the salad a final toss before serving.
    • Garnish with a sprinkle of additional grated Parmesan cheese, if desired.
    • This Garden Pasta Salad is perfect as a standalone meal or as a refreshing side dish to accompany grilled meats or sandwiches. 🌿🍅

Recipe Notes:

  • Feel free to customize this salad with your favorite vegetables or add-ins. 🥒
  • For a heartier version, toss in some grilled chicken or shrimp.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. 🥣

Additional Tips:

  • Make-Ahead: This salad can be made ahead of time, making it perfect for meal prep or picnics.
  • Freshness: For the best flavor and texture, use fresh, seasonal vegetables.
  • Dressing Variation: If you prefer a creamier dressing, mix in a spoonful of Greek yogurt or mayo.

Now you’re ready to enjoy this vibrant and nutritious Garden Pasta Salad! 😋 Serve it up at your next gathering and watch it disappear in no time! 🎉

My Rating:

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