All the Greens Tossed Salad 🥗

Description:

This vibrant and nutritious salad recipe was ingeniously crafted from ingredients readily available in the kitchen, making it perfect for those last-minute gatherings or a quick lunch fix. Originally conceptualized for a fundraiser cookbook, this salad boasts a delightful medley of textures and flavors, ensuring every bite is a tantalizing experience. Whether you’re celebrating St. Patrick’s Day or simply craving a refreshing meal, this salad is sure to impress with its simplicity and versatility. It serves as an excellent base for additional ingredients, allowing you to customize it according to your preferences or turn it into a hearty main course with the addition of protein and cheese.

• Category: Lunch/Snacks 🥪
• Keywords: Vegetable, St. Patrick’s Day, < 60 Mins, No Cook, Easy 🥒

Nutritional Information:

• Calories: 518.4
• Fat Content: 44.7g
• Saturated Fat Content: 6.2g
• Cholesterol Content: 0mg
• Sodium Content: 459.1mg
• Carbohydrate Content: 26.6g
• Fiber Content: 14.2g
• Sugar Content: 8.8g
• Protein Content: 10.2g

Ingredients:

• 1 endive
• 1 head iceberg lettuce
• 1 cup spinach leaves
• 1 head romaine lettuce
• 2 kirby cucumbers
• 1 green onion
• 3/4 cup alfalfa sprouts
• 3/4 cup green olives
• 1/2 cup Italian parsley
• 1/4 cup olive oil
• 1/4 cup red wine vinegar
• 1 tsp salt
• 1 tsp cracked black pepper
• 1 tsp sugar
• 1 tsp dried oregano
• 1 garlic clove

Instructions:

1. Prepare Salad Bowl: Wash and dry a large salad bowl, then rub it with a clove of garlic for a subtle infusion of flavor.

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2. Prep Greens: Wash all the greens thoroughly and ensure they are dry. Place them in the prepared salad bowl.

3. Prepare Vegetables: Wash the cucumbers and green onions. Rinse the sprouts and parsley. If using frozen peas, defrost them and pat dry. Chop, dice, or slice the vegetables according to your preference.

4. Assemble Salad: Add the prepared cucumbers, onions, and peas to the bowl of greens.

5. Toss: Gently toss the salad ingredients together to combine them evenly.

6. Add Toppings: Top the salad with alfalfa sprouts and green olives for an extra burst of freshness.

7. Prepare Dressing: In a separate mixing bowl, combine the olive oil, red wine vinegar, salt, black pepper, sugar, and dried oregano. Whisk the ingredients together until well blended.

8. Dress Salad: When ready to serve, pour the prepared dressing over the salad and toss gently to coat all the ingredients.

9. Serve: Accompany the salad with a loaf of hot Italian bread for a complete and satisfying meal.

Serving Suggestions:

• This salad is perfect for ushering in the New Year with its refreshing flavors and healthy ingredients.
• For a heartier meal, transform this salad into a chef salad by adding mild provolone cheese and your choice of cooked meat, such as bite-sized pieces of chicken or shrimp.
• Get creative and customize the salad with your favorite ingredients to suit your taste preferences.

Enjoy this vibrant and nutritious All the Greens Tossed Salad as a light lunch or snack, and let its fresh flavors tantalize your taste buds! 🌿