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Fresh Green Seedless Grapes: Healthy, Low-Calorie Snack Packed with Nutrients

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Green Seedless Grapes (Round)

  • Energy: 53.5 kcal
  • Protein: 0.62 g
  • Total Fat: 0.26 g
    • Saturated Fat: 0.09 g
  • Carbohydrates: 11.81 g
    • Fiber: 1.28 g
    • Sugar: 9.6 g
  • Minerals:
    • Calcium: 14.22 mg
    • Iron: 0.24 mg
    • Magnesium: 8.43 mg
    • Phosphorus: 20.27 mg
    • Potassium: 168 mg
    • Sodium: 1.81 mg
    • Zinc: 0.05 mg
    • Copper: 0.23 mcg
    • Manganese: 0.07 mg
    • Selenium: 0 mcg
  • Vitamins:
    • Vitamin C: 16.47 mg
    • Thiamine (B1): 0.04 mg
    • Riboflavin (B2): 0.03 mg
    • Niacin (B3): 0.12 mg
    • Vitamin B6: 0.08 mg
    • Folate: 8.31 mcg
    • Vitamin B12: 0 mcg
    • Vitamin A: 6.66 mcg
    • Vitamin E: 0.08 mg
    • Vitamin D2: 0.00354 mcg

Enjoy the refreshing, nutrient-packed goodness of round, green seedless grapes! They are low in calories and a good source of vitamin C and fiber.

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