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Fresh Italian Salad Pizza: A Light and Flavorful Summer Delight

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Italian Salad Pizza Recipe

Introduction

If you’re looking to transform your standard salad into something vibrant and exciting, then this Italian Salad Pizza is the answer. Found in a Pampered Chef cookbook, this dish is a delightful twist that your taste buds will thank you for. Perfectly suited for a light summer meal, this recipe was a hit among my mom’s book club friends, especially those following Weight Watchers. With a satisfying combination of fresh vegetables and cheese atop a golden, crispy crust, this salad pizza offers a fresh perspective on the classic salad, ensuring you won’t miss the boring greens.

Recipe Overview

Category Greens
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 4
Yield 1 pizza
Difficulty Easy
Cuisine European

Nutritional Information

Nutrient Amount per Serving
Calories 153.8
Total Fat 9.3 g
Saturated Fat 5 g
Cholesterol 27.9 mg
Sodium 503.2 mg
Carbohydrates 8.3 g
Dietary Fiber 2.4 g
Sugars 4 g
Protein 10.2 g

Ingredients

Ingredient Quantity
Garlic 1 clove
Dried Oregano Leaves 2 teaspoons
Dried Basil Leaves ½ teaspoon
Romaine Lettuce ¼ head
Tomatoes 5, diced
Red Onion 1, thinly sliced
Pitted Ripe Olives ½ cup
Mozzarella Cheese ¼ cup, shredded
Parmesan Cheese ¼ cup, grated
Olive Oil (for dressing) To taste
Salt and Pepper To taste

Instructions

  1. Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This step is crucial to achieve a crispy and golden crust for your pizza.

  2. Prepare the Dough: Roll out your pizza dough on a floured surface until it reaches your desired thickness and shape. You can opt for a traditional round pizza or get creative with other shapes.

  3. Add Flavor to the Crust: Using a garlic press, press the garlic clove over the dough. Use a spatula or your fingers to spread the garlic evenly across the surface of the dough. This will infuse the crust with a delicious garlicky flavor.

  4. Season the Dough: Sprinkle the dried oregano and basil evenly over the dough, ensuring that the herbs are well-distributed to enhance the overall taste of the pizza.

  5. Bake the Pizza Crust: Place the prepared dough on the bottom rack of the oven and bake for 12 to 14 minutes, or until the crust is golden brown and cooked through. The aroma of baking dough combined with herbs will fill your kitchen.

  6. Prepare the Salad: While the crust is baking, take a large mixing bowl and combine the romaine lettuce, diced tomatoes, thinly sliced red onion, and pitted ripe olives. Drizzle with olive oil and season with salt and pepper to taste. Toss everything together until the ingredients are well-coated with the dressing.

  7. Add Cheese to the Crust: Once the pizza crust is out of the oven, immediately sprinkle the shredded mozzarella cheese over the hot crust, followed by half of the grated Parmesan cheese. The heat from the crust will melt the cheese beautifully.

  8. Top with Salad Mixture: While the cheese is still warm and gooey, carefully top the pizza with the prepared salad mixture. Distribute the salad evenly across the cheese-covered crust for a fresh, colorful presentation.

  9. Finish with Remaining Cheese: Use the remaining grated Parmesan cheese to sprinkle over the salad-topped pizza, adding an extra layer of flavor.

  10. Serve and Enjoy: Slice your Italian Salad Pizza into wedges and serve immediately. The contrast of the warm, cheesy base and the crisp, fresh salad is sure to impress.

Conclusion

This Italian Salad Pizza is more than just a meal; it’s a celebration of flavors and textures that can easily elevate your dining experience. Whether you’re serving it at a summer gathering or enjoying it as a quick weeknight dinner, this recipe is both delicious and nutritious. With just a little preparation, you can impress your family and friends with this unique twist on a classic favorite.


Feel free to let me know if you’d like any adjustments or additional recipes!

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