Fresh Mackerel Veggie Soup

Mackerel Fish Soup with Fresh Vegetables (MSG-Free)

Ingredients:

• 1/2 kg mackerel fish, cleaned and cut into pieces
• 10 baby green beans
• 1/2 head of cauliflower
• 1 head of broccoli
• 2 carrots
• 1 medium-sized potato
• 2 cloves garlic, minced
• 3 shallots, minced
• 4 stalks celery, thinly sliced
• 2 stalks spring onion, thinly sliced
• 1 tbsp salt
• 1 tbsp soy sauce (totole)
• 1 tsp ground white pepper
• 1 tsp granulated sugar

Instructions:

1. Prepare the Ingredients:

   • Grind the shallots and garlic into a paste.
   • Cut the vegetables and mackerel fish into bite-sized pieces according to preference.

2. Cooking Process:

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   • Heat 3 tablespoons of cooking oil in a large pot.
   • Sauté the ground shallot and garlic paste until fragrant.

3. Add Fish and Vegetables:

   • Add the mackerel fish and all the prepared vegetables into the pot.
   • Pour in approximately 1 liter of water.

4. Seasoning:

   • Stir in the sliced spring onions, celery, salt, soy sauce (totole), sugar, and ground white pepper to taste.

5. Simmering:

   • Allow the soup to simmer until the vegetables are tender and the fish is cooked through.

6. Serve:

   • Once the vegetables and fish are cooked, the mackerel fish soup is ready to be served hot.

This wholesome mackerel fish soup is free from MSG and packed with fresh vegetables, making it a nutritious choice for any meal. Enjoy the blend of flavors and textures in this comforting dish!