Tomato Feta Salad Recipe
Overview
This Tomato Feta Salad is a delightful creation from the culinary world of Ina Garten, the Barefoot Contessa. It’s perfect for a summer day or as a light meal, combining the freshness of cherry tomatoes with the savory richness of feta cheese, all brought together with a zesty vinaigrette and aromatic herbs.
- Total Time: 15 minutes
- Prep Time: 15 minutes
- Cook Time: Not applicable
- Servings: 8
- Calories per serving: 196.9
- Rating: ⭐⭐⭐⭐⭐ (5/5)
Ingredients
| Quantity | Ingredient |
|---|---|
| 3 cups | Cherry tomatoes |
| 3/4 cup | Feta cheese |
| 1 | Red onion |
| 3 tbsp | White wine vinegar |
| 1/4 cup | Champagne vinegar |
| 1/4 cup | Olive oil |
| 1/2 tsp | Kosher salt |
| 2 dashes | Fresh ground black pepper |
| 2 tbsp | Fresh basil leaves |
| 2 tbsp | Fresh parsley |
Instructions
-
Prepare Ingredients:
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- Dice the feta cheese into 1/4-inch cubes, trying to keep it crumbled as little as possible.
-
-
Combine Ingredients:
- Add the diced feta cheese to the bowl with tomatoes.
- Finely dice the red onion and add it to the mixture.
-
Make the Dressing:
- In a small bowl, whisk together the white wine vinegar, champagne vinegar, olive oil, kosher salt, and black pepper.
-
Final Assembly:
- Pour the dressing over the tomatoes, feta, and onion.
- Add chopped fresh basil leaves and parsley to the bowl.
-
Mix Carefully:
- Gently toss all ingredients together until well combined. Adjust salt to taste, depending on the saltiness of the feta.
-
Serve:
- Serve the Tomato Feta Salad chilled or at room temperature for best flavor.
Nutritional Information per Serving
- Calories: 196.9
- Total Fat: 16.1g
- Saturated Fat: 7.4g
- Cholesterol: 38mg
- Sodium: 700.7mg
- Total Carbohydrates: 7.2g
- Fiber: 1.6g
- Sugars: 5.1g
- Protein: 7.2g
Notes
- This salad is quick to prepare and offers a burst of fresh flavors, ideal for a quick lunch or as a side dish to complement any meal.
- Feel free to adjust the amount of herbs or vinegar based on your personal taste preferences.
- It can be stored in the refrigerator for up to two days, though it’s best enjoyed fresh.
Enjoy the simplicity and deliciousness of this Tomato Feta Salad, brought to you with love from Ina Garten’s kitchen!
