Raw Veggie Soup 🥕🍅🥒

Overview:

This Raw Veggie Soup is not just a dish, it’s a burst of freshness and health in every spoonful. With its vibrant colors and refreshing flavors, this recipe is a delightful addition to any mealtime. Whether you’re a vegan enthusiast, watching your cholesterol, or simply craving something quick and nutritious, this soup ticks all the boxes. Plus, it’s ready in a flash, making it perfect for those busy weeknights when you need something wholesome on the table fast. Let’s dive into the recipe and get ready to tantalize our taste buds!

Ingredients:

Instructions:

1. Preparation: Start by preparing your ingredients. Wash and chop the carrots, fresh tomatoes, cucumbers, green peppers, celery, and onion according to your preference. For this recipe, a chunky cut adds a nice texture, but feel free to adjust to your liking. Crush the garlic cloves and set aside.

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2. Mixing: In a large mixing bowl, combine all the chopped vegetables along with the crushed garlic cloves. Pour in the tomato juice, red wine vinegar, salt, lemon juice, dried oregano, and dried basil. These ingredients will infuse the soup with layers of flavor and freshness.

3. Blend: Using a blender or food processor, blend the mixture until smooth. You can adjust the consistency by adding more tomato juice if desired. Keep blending until you achieve a silky texture that’s perfect for slurping.

4. Chill: Cover the bowl with plastic wrap or a lid and chill the soup in the refrigerator for at least 2 hours. This chilling time allows the flavors to meld together, resulting in a more complex and delicious soup.

5. Serve: Once properly chilled, it’s time to serve up this refreshing delight! Ladle the soup into bowls and top each serving with a handful of crunchy croutons. The contrast of the smooth soup with the crispy croutons adds a wonderful textural element that elevates the dish to new heights.

6. Enjoy: Gather around the table with your loved ones and savor every spoonful of this nutritious Raw Veggie Soup. It’s perfect as a light lunch, a starter for a larger meal, or even as a refreshing snack on a warm day. Feel free to customize the toppings to your liking or serve alongside a slice of crusty bread for a more substantial meal.

Nutritional Information:

• Calories: 150.3 per serving
• Fat: 9.5g
  • Saturated Fat: 1.3g
• Cholesterol: 0mg
• Sodium: 1551.4mg
• Carbohydrates: 16.2g
  • Fiber: 3.5g
  • Sugar: 9.9g
• Protein: 2.6g

Tips and Variations:

• Customize: This recipe is highly versatile, so feel free to mix and match your favorite vegetables. Zucchini, bell peppers, or even spinach would make wonderful additions.
• Spice it Up: Add a dash of hot sauce or a sprinkle of red pepper flakes for an extra kick of heat.
• Garnish: Get creative with your toppings! Fresh herbs like parsley or basil, a drizzle of olive oil, or a dollop of Greek yogurt can take this soup to the next level.
• Make Ahead: This soup tastes even better the next day, so consider making a double batch and storing it in the refrigerator for a quick and healthy meal option throughout the week.

This Raw Veggie Soup is a celebration of seasonal produce and simple, wholesome ingredients. With its bright flavors and nourishing qualities, it’s sure to become a staple in your recipe repertoire. So grab your veggies and get blending—your taste buds will thank you! 🌿🥣