Introduction
Fried eggs are a simple yet delicious breakfast staple enjoyed worldwide. Adding white cheese elevates the flavor and texture, creating a creamy, savory dish perfect for any meal of the day. White cheese complements the richness of the eggs, offering a delightful balance between the mild, soft cheese and the robust egg flavor. This recipe is perfect for a quick breakfast or a light meal, combining minimal ingredients with a fast preparation time.
Time
- Preparation Time: 5 minutes
- Cooking Time: 5 minutes
- Total Time: 10 minutes
Needed Equipment
- Frying pan
- Whisk or fork
- Knife
- Cutting board
- Spatula
- Serving plate
Tags
- Quick
- Easy
- Breakfast
- Vegetarian
- Savory
Serving Size
- Serves 1 person
Difficulty Level
- Easy
Allergen Information
- Contains eggs and dairy (cheese)
Dietary Preference
- Vegetarian
Course
- Breakfast
- Brunch
- Snack
Cuisine
- Mediterranean-inspired
Ingredients (in Tables)
| Ingredient | Amount |
|---|---|
| Eggs | 2 |
| White cheese | 2 pieces (approx. 50g) |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Pepper (optional) | To taste |
Instructions
- Prepare the Eggs
Crack two eggs into a bowl, add a pinch of salt (and pepper if desired), and whisk until well combined. - Heat the Olive Oil
In a medium frying pan, heat two tablespoons of olive oil over medium heat until it becomes warm but not smoking. - Cook the Eggs
Pour the whisked eggs into the pan, ensuring they spread evenly. Let the eggs cook undisturbed for about 1-2 minutes. - Add the White Cheese
While the eggs start to set, cut the white cheese into small, bite-sized cubes and scatter them over the eggs in the pan. - Cover and Cook
Reduce the heat to low and cover the pan. Let the eggs cook for another 3-4 minutes until they are fully set and the cheese melts slightly. - Serve
Use a spatula to carefully remove the eggs from the pan and transfer them to a serving plate. Serve hot with a drizzle of olive oil, if desired.
Preparation Tips
- Choose the Right Cheese: The white cheese can be any variety, such as feta or halloumi, as long as it holds its shape when heated.
- Egg Doneness: If you prefer runny yolks, cook the eggs for a shorter period before adding the cheese.
- Oil Alternatives: You can substitute olive oil with butter for a richer flavor, but olive oil keeps the dish light and complements the Mediterranean flavors.
Nutritional Information (in Tables)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Protein | 17g |
| Fat | 27g |
| Carbohydrates | 2g |
| Fiber | 0g |
| Sodium | 450mg |
Tips and Tricks
- Add Veggies: For a more nutritious dish, consider adding diced tomatoes or spinach to the eggs before cooking.
- Cheese Variations: Try using different cheeses such as mozzarella or cheddar for a different flavor profile.
- Spices: Enhance the flavor by adding herbs like oregano, thyme, or chives while cooking.
Add-ons
- Toast: Serve with a slice of toasted bread for a heartier meal.
- Avocado: Add slices of avocado on the side for a creamy and healthy addition.
- Olives: Black or green olives pair excellently with the white cheese and eggs.
Side Dishes
- Fresh Salad: A light salad with cucumbers, tomatoes, and a lemon-olive oil dressing complements the richness of the eggs and cheese.
- Roasted Potatoes: Crispy, roasted potatoes add texture and substance to this meal.
Improvements
- More Protein: Add a side of turkey or chicken sausage for a protein boost.
- Herb Infusion: Infuse the olive oil with rosemary or thyme for added flavor.
Save and Store
- Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheating: Reheat gently in a pan over low heat or in the microwave for 30-60 seconds.
- Freezing: Not recommended for freezing as eggs and cheese tend to become watery when thawed.
FAQ
Q: Can I make this recipe with other types of cheese?
A: Yes, you can use different types of cheese like feta, halloumi, or even cheddar for a different flavor. However, white cheese works best due to its mild flavor and soft texture.
Q: What other spices can I add to this dish?
A: You can experiment with spices like cumin, paprika, or cayenne pepper for extra flavor.
Q: Is this dish suitable for a gluten-free diet?
A: Yes, the dish is naturally gluten-free. Just be cautious of any side dishes like toast.
Conclusion
Fried eggs with white cheese is a quick and easy recipe that brings together simple ingredients to create a satisfying meal. Whether youโre having it for breakfast or a light dinner, this dish is versatile and can be adapted with additional vegetables, spices, or proteins. The rich combination of eggs and cheese, enhanced by the flavor of olive oil, makes it a delightful, Mediterranean-inspired treat.
