Cereal with Frosted Oats and Marshmallows
Enjoy a tasty and nutritious breakfast with our Frosted Oats Cereal with Marshmallows. Packed with essential nutrients, this cereal is a great way to start your day. Here’s a quick look at the nutritional breakdown:
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Energy: 400 kcal
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Protein: 7.1 g
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Total Fat: 3.33 g
- Saturated Fat: 0.62 g
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Carbohydrates: 84.7 g
- Fiber: 4.3 g
- Sugar: 36.13 g
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Vitamins & Minerals:
- Calcium: 333 mg
- Iron: 15.0 mg
- Magnesium: 28 mg
- Phosphorus: 141 mg
- Potassium: 207 mg
- Sodium: 533 mg
- Zinc: 7.94 mg
- Copper: 0.141 mcg
- Selenium: 14.6 mcg
- Vitamin C: 20.0 mg
- Vitamin A: 500.0 mcg
- Vitamin E: 0.45 mg
- Vitamin D2: 3.6 mcg
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B-Vitamins:
- Thiamine: 1.32 mg
- Riboflavin: 1.5 mg
- Niacin: 17.64 mg
- Vitamin B6: 1.76 mg
- Folate: 19.0 mcg
- Vitamin B12: 5.29 mcg
Perfect for a balanced breakfast or a mid-day snack, this cereal offers both delicious flavor and essential nutrients to keep you energized throughout the day!
