Frozen Strawberry Soufflé Recipe
This Frozen Strawberry Soufflé is a light, creamy dessert that captures the elegance of a traditional soufflé without the hassle of whipped eggs or the fear of deflation. With the perfect balance of strawberry sweetness and a delicate mousse-like texture, this chilled treat is ideal for the warmer months, especially when strawberries are in full season. Made with fresh strawberry purée, a touch of lemon juice, and whipped cream, it’s set with gelatin (or agar-agar) for that perfect, smooth consistency. Serve it chilled for a refreshing treat that’s sure to impress!
Cuisine: French
Course: Dessert
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Strawberries | 200 grams |
| Sugar | 5 tablespoons |
| Lemon juice | 1 teaspoon |
| Gelatin | 3/4 teaspoon |
| Water (cold) | 1 tablespoon |
| Heavy whipping cream | 120 ml (cold) |
Preparation Time: 15 minutes
Cooking Time: 180 minutes (3 hours)
Total Time: 3 hours 15 minutes
Instructions
-
Prepare the Ramekins:
Begin by wrapping the outside of your ramekins with parchment paper or aluminum foil. Ensure the strip is at least two inches taller than the ramekin itself. The parchment should wrap around the ramekin twice, with the ends secured tightly with tape or thread. -
-
Whip the Cream:
In a chilled mixing bowl, use an electric mixer or whisk to beat the heavy whipping cream until stiff peaks form. Once done, keep the whipped cream refrigerated until you are ready to use it. -
Make the Strawberry Purée:
Wash and clean the strawberries, then purée them with sugar and lemon juice in a blender or food processor until smooth. To ensure a silky-smooth texture, strain the mixture to remove any seeds or grit. -
Bloom the Gelatin:
Sprinkle the gelatin over the cold water and allow it to sit (bloom) for about 5 minutes. Once bloomed, gently heat the gelatin on the stovetop or in the microwave until fully dissolved. Stir the dissolved gelatin into the strawberry mixture. -
Fold the Whipped Cream:
Take a quarter cup of the whipped cream and fold it into the strawberry mixture to lighten it. Gradually fold in the remaining whipped cream, making sure the mousse becomes smooth and evenly pink throughout. -
Fill the Ramekins:
Carefully fill the prepared ramekins with the strawberry mousse. Make sure the mousse rises well above the lip of the ramekin to achieve that beautiful soufflé look. Smooth the tops for an elegant finish. -
Freeze the Soufflé:
Place the filled ramekins in the freezer and allow them to set for at least 3 hours, or until the soufflé is firm and chilled through. -
Serve:
Once frozen and firm, remove the soufflés from the freezer. Serve immediately, enjoying the fluffy, mousse-like texture that becomes even creamier as it slightly warms up.
Tips
- Make Ahead: This Frozen Strawberry Soufflé is a fantastic make-ahead dessert! Prepare it a day or two in advance and keep it in the freezer for an easy yet impressive dish whenever needed.
- Strawberry Variations: Feel free to experiment with other berries, like raspberries or blackberries, for a unique twist on this classic.
- Agar-Agar Substitute: If you prefer a plant-based alternative to gelatin, agar-agar can be substituted in equal amounts. Just make sure to follow the package instructions for blooming and dissolving it properly.
Nutritional Information (per serving)
| Nutrient | Amount (approx.) |
|---|---|
| Calories | 160 kcal |
| Protein | 1.5 g |
| Carbohydrates | 18 g |
| Fat | 10 g |
| Fiber | 1 g |
| Sugar | 15 g |
Enjoy this light, fluffy Frozen Strawberry Soufflé as a perfect way to end any meal, offering a refreshing burst of flavor with every bite. Whether it’s a family dinner or a gathering with friends, this dessert will surely be a crowd-pleaser!
