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Frozen Tropical Bliss: Ultimate Fruity Freeze Recipe

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Fruity Freeze Recipe

Description:

Are you craving a refreshing treat to beat the summer heat? Look no further than this delightful concoction I call Fruity Freeze! 🍹 Created to make the most of excess fruit during hot weather, this drink is like a burst of sunshine in a glass. It’s not only incredibly refreshing but also healthy, reminiscent of a fruit slushy or sorbet but without the hefty price tag. Plus, it’s customizable to your taste preferences, making it a go-to beverage for any occasion. Prep time is a breeze, especially if you keep a stash of frozen fruit on hand like I do!

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 2
  • Cuisine: Smoothies
  • Keywords: Beverages, Dessert, Lunch/Snacks, Pineapple, Tropical Fruits, Fruit, Hawaiian, Australian, Vegan, Kid Friendly, Spring, Summer, Quick & Easy, No Cook, Freezer Friendly, Small Appliance, Inexpensive

Ingredients:

  • 1 ripe banana 🍌
  • 1 kiwi fruit 🥝
  • 3 large strawberries 🍓
  • 1 cup fresh pineapple chunks 🍍
  • 500ml fruit juice of your choice 🥤

Instructions:

  1. Prepare the Fruit:

    • Peel and slice the banana.
    • Peel and chop the kiwifruit.
    • Halve the strawberries, and if they’re small, feel free to add a few more.
    • Chop the pineapple into smaller pieces.
  2. Freeze the Fruit:

    • Lay all the prepared fruit in a single layer on a dish or tray.
    • Place the dish or tray in the freezer until the fruit is frozen solid. This usually takes a few hours or overnight.
  3. Blend It Up:

    • Once the fruit is frozen, transfer it to a blender.
    • Add the fruit juice of your choice to the blender.
  4. Blend Until Smooth:

    • Blend the mixture until it’s smooth and creamy. You may need to pulse the blender a few times to get the desired consistency.
  5. Serve and Enjoy:

    • Pour the Fruity Freeze into glasses.
    • Serve immediately while it’s still nice and cold. The texture should be thick, similar to sorbet, so grab a spoon and indulge!
  6. Customize Your Creation:

    • Feel free to experiment with different fruits based on what you have on hand or what’s in season. Mangos, peaches, or berries would all be fantastic additions!
    • Get creative with your fruit juice choices too. Whether it’s orange, pineapple, apple, or a blend of several juices, the possibilities are endless!

Nutritional Information (per serving):

  • Calories: 101.6
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 2.3mg
  • Carbohydrates: 25.7g
  • Fiber: 3.6g
  • Sugar: 15.4g
  • Protein: 1.4g

Recipe Notes:

  • Don’t worry about sticking strictly to the recipe measurements; feel free to adjust quantities based on your preferences.
  • For an extra frosty texture, consider using frozen fruit instead of fresh.
  • If you have leftovers, you can pour them into popsicle molds and freeze them for a tasty frozen treat later.
  • This recipe is not only delicious but also a great way to sneak in some extra servings of fruit. Kids and adults alike will love its sweet, fruity flavor!

Indulge in this Fruity Freeze whenever you need a burst of tropical goodness. Cheers to summer days and deliciously frosty treats! 🌞🍹

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