Danish Pastry with Fruit Filling (Unenriched)
Nutritional Profile and Ingredients Information
Description
Danish pastry with fruit filling is a delightful, buttery, and flaky treat, typically featuring a rich and tender dough complemented by fruit-based fillings such as apple, cinnamon raisin, or strawberry. This indulgence is perfect for breakfast, brunch, or as a sweet snack, offering a harmonious balance of flavors and textures that appeal to various palates.
Nutritional Information (Per 100g Serving)
| Nutrient | Amount | Daily Value (%)* |
|---|---|---|
| Energy (kcal) | 371.0 | 19% |
| Protein (g) | 5.4 | 11% |
| Total Fat (g) | 18.5 | 24% |
| Saturated Fat (g) | 2.826 | 14% |
| Total Carbohydrates (g) | 47.8 | 17% |
| Dietary Fiber (g) | 1.9 | 7% |
| Sugars (g) | 0.0 | 0% |
| Calcium (mg) | 46.0 | 5% |
| Iron (mg) | 0.75 | 4% |
| Magnesium (mg) | 15.0 | 4% |
| Phosphorus (mg) | 89.0 | 13% |
| Potassium (mg) | 83.0 | 2% |
| Sodium (mg) | 354.0 | 15% |
| Zinc (mg) | 0.54 | 5% |
| Copper (mcg) | 65.0 | 7% |
| Manganese (mg) | 0.253 | 11% |
| Selenium (mcg) | 0.0 | 0% |
| Vitamin C (mg) | 3.9 | 4% |
| Thiamin (mg) | 0.065 | 5% |
| Riboflavin (mg) | 0.092 | 7% |
| Niacin (mg) | 0.769 | 5% |
| Vitamin B6 (mg) | 0.04 | 3% |
| Folate (mcg) | 16.0 | 4% |
| Vitamin B12 (mcg) | 0.13 | 5% |
| Vitamin A (mcg) | 22.0 | 2% |
| Vitamin E (mg) | 0.0 | 0% |
| Vitamin D2 (mcg) | 0.0 | 0% |
Allergen Information
This pastry may contain allergens such as:
- Gluten (from wheat-based flour)
- Dairy (butter and milk in the dough)
- Eggs (used for enriching the dough and glazing)
- Tree Nuts (may be present in some varieties or due to cross-contamination)
For individuals with allergies, ensure to verify ingredient labels or consult the baker for precise details.
Dietary Preferences
- Vegetarian-Friendly: Suitable for lacto-vegetarians, as it contains dairy but no meat or gelatin.
- Not Vegan: This pastry contains butter, milk, and eggs.
- Low Sugar Option: Contains 0g of added sugar in its base, but the sweetness comes from fruit fillings.
Advice for Enjoyment
- Pair with a warm cup of coffee or tea for a cozy snack.
- Enhance the nutritional value by serving alongside fresh fruit or yogurt.
- For a crispier texture, reheat briefly in the oven at 350°F (175°C).
Conclusion
The Danish pastry with fruit filling offers an indulgent blend of rich dough and fruity flavors that cater to a range of tastes and occasions. With its balanced nutritional profile and compatibility with vegetarian diets, it can be enjoyed as a satisfying treat while aligning with various dietary preferences. Always savor in moderation to fully appreciate its delectable taste.
Note: Daily Values (DV) are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
