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Shannon’s Strawberry Pineapple Parfait ππ
Preparation Time: 7 minutes
Category: Breakfast
Keywords: Dessert, Strawberry, Berries, Fruit, < 15 Mins, No Cook, Easy
Servings: 1
Description:
This delightful creation, dubbed Shannon’s Strawberry Pineapple Parfait, is a delightful twist on the classic Good For You parfait. Bursting with fruity goodness, it promises a delightful blend of flavors and textures that will tantalize your taste buds. Plus, it’s incredibly easy to make! π
Ingredients:
- 1/2 cup fresh strawberries π
- 4 pineapple chunks π
- 1/2 cup low-fat yogurt π₯
- 1 tablespoon Grape Nuts cereal π₯£
Instructions:
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Prepare Your Ingredients:
- Wash and hull the strawberries, then slice them into thin rounds. Set aside.
- If using fresh pineapple, peel and core it, then chop it into bite-sized chunks. If using canned pineapple chunks, drain them well. Set aside.
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Layer Your Parfait:
- Begin by selecting a beautiful parfait glass to showcase your creation.
- Start by layering half of the pineapple chunks at the bottom of the glass. The sweet tanginess of the pineapple will provide a refreshing base for your parfait.
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Add the Yogurt Layer:
- Next, spoon half of the low-fat yogurt on top of the pineapple layer. The creamy texture of the yogurt will contrast wonderfully with the juicy pineapple, adding a rich and indulgent element to your parfait.
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Layer on the Strawberries:
- Now, it’s time to add a layer of sliced strawberries on top of the yogurt. Arrange them evenly to ensure each bite is bursting with fruity goodness. The vibrant red color of the strawberries will not only add visual appeal but also a burst of natural sweetness to your parfait.
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Repeat the Layers:
- Repeat the layering process with the remaining pineapple chunks, yogurt, and sliced strawberries. This will create a beautiful, colorful parfait that’s as pleasing to the eye as it is to the palate.
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Top it Off:
- Finally, sprinkle a tablespoon of Grape Nuts cereal over the top of your parfait. The crunchy texture of the cereal will provide a satisfying contrast to the creamy yogurt and juicy fruit, adding a delightful crunch with every bite.
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Serve and Enjoy:
- Your Shannon’s Strawberry Pineapple Parfait is now ready to be enjoyed! Serve it immediately and savor each spoonful of this heavenly creation. Whether enjoyed as a breakfast treat or a guilt-free dessert, this parfait is sure to become a new favorite in your recipe repertoire. π₯
Nutritional Information (per serving):
- Calories: 123.3
- Fat: 0.5g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 45.3mg
- Carbohydrates: 30.9g
- Fiber: 3g
- Sugar: 22.2g
- Protein: 1.8g
Additional Notes:
- Make it Mini:
- Want to enjoy this parfait in smaller portions? Simply divide the ingredients evenly between two parfait glasses and add an extra tablespoon of Grape Nuts to each serving. It’s the perfect option for sharing or indulging in a smaller treat.