๐ Welcome to LoveWithRecipes.com, where we’re about to embark on a culinary journey with our delightful and wholesome Pasta Fruit Salad recipe! ๐
Pasta Fruit Salad Recipe
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 10
Calories per Serving: 196.2
Ingredients:
- 3 medium pasta shells ๐
- 20 unsweetened pineapple chunks ๐
- 1 navel orange ๐
- 1 cup green grapes ๐
- 1 cup red grapes ๐
- 1 apple ๐
- 1 firm banana ๐
- 8 oz plain yogurt ๐ฅ
Nutritional Information (Per Serving):
- Calories: 196.2
- Fat Content: 1.4g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 3.2mg
- Sodium Content: 14.4mg
- Carbohydrate Content: 42.7g
- Fiber Content: 3g
- Sugar Content: 18.9g
- Protein Content: 5.2g
Instructions:
-
Cook Pasta:
Start by cooking the medium pasta shells according to the package instructions. Once perfectly al dente, rinse them in cold water and ensure a thorough drain. We want these pasta shells to be the perfect base for our fruity creation! ๐ -
Prepare Fruit:
Now, let’s assemble the star-studded cast of our salad. Take the unsweetened pineapple chunks, a vibrant navel orange peeled and segmented, a cup each of green and red grapes, a crisp apple diced into bite-sized pieces, and a firm banana sliced into rounds. This is where the magic begins with a burst of colors and flavors! ๐๐๐๐๐ -
Yogurt and Orange Fusion:
In a culinary alchemy moment, let’s combine 8 ounces of plain yogurt with the zesty embrace of orange juice concentrate. Pour this luscious concoction over the salad, ensuring each ingredient gets a generous coat. Imagine the creaminess of yogurt and the citrusy kick from the orange creating a symphony of taste! ๐ถ๐ -
Toss to Perfection:
Now, the fun part! Toss the salad gently, allowing all the ingredients to dance together in harmony. Each forkful should promise a delightful blend of pasta, fruits, and the creamy dressing. A kaleidoscope of textures and flavors awaits! ๐ -
Chill and Infuse:
Cover the bowl of deliciousness and let it chill in the refrigerator for several hours. This allows the flavors to mingle and create a dish that’s not just a salad; it’s a celebration on a plate! The coolness adds a refreshing touch, making it an ideal treat for any occasion. ๐ฌ๏ธโ๏ธ
Serve and Share:
Once your Pasta Fruit Salad has chilled and marinated in its flavors, it’s ready to be served. Scoop generous portions onto plates or into bowls, and watch your guests’ eyes light up with joy. This recipe yields not just a delightful dish but also moments of shared happiness around the table. ๐ฝ๏ธ๐ฅณ
In less than 15 minutes of preparation, you’ve crafted a culinary masterpiece that’s not only healthy and low in cholesterol but also a testament to the ease of creating something extraordinary in your kitchen.
So, go ahead, savor every bite, and share the love with those around you! Happy cooking! ๐๐ฉโ๐ณ๐
