Clif Z Bar: Nutritional Information
Description
The Clif Z Bar is a delightful energy bar designed to provide a wholesome snack option, especially for those on the go. Perfectly balanced with a combination of carbohydrates, protein, and healthy fats, this bar is not only delicious but also packed with essential nutrients to keep you energized throughout the day.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 409.0 |
| Protein (g) | 5.55 |
| Total Fat (g) | 9.72 |
| Saturated Fat (g) | 2.721 |
| Carbohydrates (g) | 74.72 |
| Fiber (g) | 8.3 |
| Sugar (g) | 30.56 |
| Calcium (mg) | 444.0 |
| Iron (mg) | 2.7 |
| Magnesium (mg) | 82 |
| Phosphorus (mg) | 244.0 |
| Potassium (mg) | 333.0 |
| Sodium (mg) | 375.0 |
| Zinc (mg) | 1.15 |
| Copper (mcg) | 0.187 |
| Manganese (mg) | 1.748 |
| Selenium (mcg) | 14.8 |
| Vitamin C (mg) | 39.1 |
| Thiamin (mg) | 0.411 |
| Riboflavin (mg) | 0.1 |
| Niacin (mg) | 0.478 |
| Vitamin B6 (mg) | 0.073 |
| Folate (mcg) | 4.0 |
| Vitamin B12 (mcg) | 0.0 |
| Vitamin A (mcg) | 0.0 |
| Vitamin E (mg) | 0.98 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
The Clif Z Bar may contain allergens such as nuts and dairy. Individuals with allergies should carefully check the packaging for specific allergen warnings and ingredient details to ensure safety.
Dietary Preferences
The Clif Z Bar can be suitable for various dietary preferences, especially for those seeking convenient and nutritious snack options. It contains a balanced mix of macronutrients, making it a potential fit for vegetarians; however, individuals with specific dietary restrictions should review the ingredient list to determine compatibility with their diet.
Advice
To make the most of your Clif Z Bar experience, consider enjoying it as a quick snack before or after workouts, during outdoor adventures, or even as a convenient on-the-go breakfast. Pair it with a piece of fruit or a serving of yogurt for a more balanced meal, enhancing both your energy levels and nutritional intake.
Conclusion
The Clif Z Bar is an excellent choice for anyone seeking a flavorful and nutritious energy boost, whether you’re engaging in physical activities or simply navigating through a busy day. With its impressive nutritional profile, this bar stands out as a convenient and health-conscious snack that you can rely on to fuel your adventures.
