Gardenburger Flame Grilled Veggie Burger: Healthy Plant-Based Option
Gardenburger Flame Grilled Burger (Frozen, Unprepared)
The Gardenburger Flame Grilled Burger is a delicious and nutritious plant-based option perfect for those looking for a savory alternative to traditional meat burgers. With its rich flavor and flame-grilled texture, this frozen, unprepared burger is quick and easy to cook, making it ideal for busy weeknights or casual gatherings.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 122 kcal |
| Protein | 15.2 g |
| Total Fat | 4.4 g |
| Saturated Fat | 0.4 g |
| Carbohydrates | 6.8 g |
| Fiber | 3.7 g |
| Sugar | 0.4 g |
| Calcium | 88.0 mg |
| Iron | 2.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 214.0 mg |
| Potassium | 512.0 mg |
| Sodium | 445.0 mg |
| Zinc | 0.9 mg |
| Copper | 0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 1.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.1 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
- Contains soy and wheat. May also contain traces of other allergens. It is recommended to check the packaging for specific allergen warnings.
Dietary Preferences
- Vegan-Friendly: Yes
- Vegetarian-Friendly: Yes
- Gluten-Free: No
- Dairy-Free: Yes
- Soy-Free: No
Advice
For the best experience, cook the Gardenburger Flame Grilled Burger according to the package instructions for optimal flavor and texture. Whether grilled, baked, or pan-fried, it makes a great addition to any meal, especially when paired with fresh vegetables, your favorite sauces, and a whole grain bun for a satisfying meal.
Conclusion
The Gardenburger Flame Grilled Burger offers a healthy, flavorful alternative for those seeking a plant-based burger option. With its high protein content, moderate fat levels, and rich supply of essential nutrients like iron and calcium, this burger is a tasty and nutritious addition to a balanced diet.
