Beef Braciole Recipe
Preparation Time: 20 minutes
Cooking Time: 1 hour
Total Time: 1 hour and 20 minutes
Servings: 4
Yield: 1 Beef Braciole
Description: Every Italian family treasures its own version of Beef Braciole, a dish rich in tradition and flavor. This recipe, passed down from generations, celebrates simplicity with a garlic and cheese filling. Whether served as the star of a meal or alongside other Italian favorites like meatballs and sausage, Beef Braciole promises to delight your taste buds and evoke memories of home-cooked comfort.
Keywords: Meat, European, Weeknight, Stove Top, Less than 4 Hours
Nutritional Information (per serving):
- Calories: 1207.4
- Fat: 68.4g
- Saturated Fat: 30.4g
- Cholesterol: 390.2mg
- Sodium: 3033.8mg
- Carbohydrates: 28.3g
- Fiber: 6.7g
- Sugar: 18.9g
- Protein: 117.9g
Ingredients:
- 1 beef steak (butterflied)
- 3 garlic cloves (minced)
- 1 bunch Italian parsley (minced)
- 1/4 cup romano cheese
- Salt (to taste)
- Pepper (to taste)
- 1 onion (sliced)
- Olive oil
- Tomato sauce
Instructions:
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Prepare the Steak: Using a very sharp knife, butterfly the steak or have your butcher do it for you. This involves cutting the steak horizontally almost all the way through, then opening it like a book.
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Tenderize the Meat: Pound the steak with a meat mallet until it’s about 1/4 inch thick. This helps to tenderize the meat and ensures it cooks evenly.
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Season the Meat: Lightly season both sides of the meat with salt and pepper to taste.
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Add the Filling: Spread the minced garlic, minced parsley, and romano cheese evenly over one side of the meat, leaving about a 1/4 inch border along the edges.
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Roll the Meat: Starting with the long edge, tightly roll the meat up, similar to rolling a jelly roll. Make sure to tuck in the filling as you roll.
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Secure with Strings: Tie the rolled meat tightly every few inches along the length of the roll using kitchen twine. Ensure the ends of the roll are tied securely to prevent the filling from falling out during cooking.
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Brown the Braciole: Heat olive oil in a heavy frying pan over medium-high heat. Add the braciole and sliced onion. Fry the meat, turning it frequently, until evenly browned on all sides.
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Simmer in Tomato Sauce: Transfer the browned braciole to a pot of simmering tomato sauce. Allow it to cook in the sauce for about 45 minutes, or until the meat is tender and cooked through.
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Serve: Once cooked, remove the cords from the braciole and slice it into 1-inch slices. Serve the slices with some of the tomato sauce spooned over the top for extra flavor.
Review:
This Beef Braciole recipe has received an aggregated rating of 5 stars from 5 reviews, indicating its popularity and success among home cooks. The combination of tender beef, flavorful filling, and rich tomato sauce makes it a standout dish for any occasion. Whether you’re looking for a comforting weeknight meal or a special dish to impress guests, this Beef Braciole recipe is sure to please.
