Garlic Chicken Breasts in Balsamic Vinegar 🍗
Introduction:
Indulge in the savory delight of Garlic Chicken Breasts in Balsamic Vinegar, a dish bursting with flavor and simplicity. With succulent chicken breasts infused with garlic and bathed in a tangy balsamic vinegar sauce, this recipe promises a culinary journey that’s both satisfying and wholesome. Perfect for busy weeknights or elegant gatherings, this dish is sure to impress even the most discerning palates.
Recipe Overview:
- Name: Garlic Chicken Breasts in Balsamic Vinegar
- Category: Chicken
- Keywords: Poultry, Meat, Healthy, Kosher, < 30 Mins, Stove Top
- Servings: 8
- Total Time: 30 minutes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 216 per serving
- Rating: 4.5 stars (from 34 reviews)
Ingredients:
- 8 boneless, skinless chicken breasts
- 1/2 cup flour
- 2 tablespoons olive oil
- 8 cloves garlic, minced
- 1 tablespoon cornstarch
- 1/3 cup water
- 1 cup chicken stock
- 1/3 cup balsamic vinegar
- Pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1. | Dredge chicken breasts in flour. |
| 2. | In a large skillet, heat olive oil over medium-high heat. |
| 3. | Cook chicken breasts for 3 minutes on one side; then, add minced garlic. |
| 4. | Turn chicken and continue cooking for 2 to 3 minutes. |
| 5. | Add chicken stock, balsamic vinegar, and pepper to taste. |
| 6. | Reduce heat to medium-low, cover, and cook for five to ten minutes or until chicken is tender. |
| 7. | Remove chicken from skillet and keep warm. |
| 8. | In a small bowl, combine water and cornstarch, stirring until smooth. |
| 9. | Add the cornstarch mixture to the skillet and cook for 1 to 2 minutes until the sauce thickens and becomes smooth. |
| 10. | Pour the sauce over the chicken breasts and serve hot. |
Nutritional Information (Per Serving):
- Calories: 216
- Total Fat: 6.8g
- Saturated Fat: 1.2g
- Cholesterol: 73.5mg
- Sodium: 177.8mg
- Carbohydrates: 10.7g
- Fiber: 0.3g
- Sugar: 2.1g
- Protein: 25.9g
Conclusion:
Garlic Chicken Breasts in Balsamic Vinegar is a delightful fusion of simplicity and sophistication, offering a culinary experience that’s both comforting and indulgent. Whether you’re seeking a quick weeknight meal or a dish to impress your guests, this recipe is a surefire winner. With its tender chicken, aromatic garlic, and tangy balsamic sauce, each bite is a burst of exquisite flavors. Try it today and elevate your dining experience to new heights!
