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Basil and Garlic Roasted Scallops Recipe
Overview:
Indulge in the exquisite flavors of the sea with our Basil and Garlic Roasted Scallops recipe! These succulent scallops are enhanced with aromatic basil, zesty garlic, and a touch of Dijon mustard, creating a symphony of flavors that will tantalize your taste buds. Served alongside saffron rice pilaf and sautΓ©ed French style green beans, this dish is a culinary delight perfect for any occasion.
Ingredients:
- 8 large scallops
- 1 tablespoon unsalted butter, softened
- 1/2 teaspoon dry basil
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- 1 shallot, finely chopped
- 3 tablespoons pesto sauce
- 6 cups cooked saffron rice
- 3 cups French style green beans
- Salt and pepper to taste
- Olive oil for sautΓ©ing
- Fresh basil leaves and chopped parsley for garnish
Instructions:
Step | Description | Time |
---|---|---|
1 | Preheat your oven to 400Β°F (200Β°C). Grease a baking dish. | – |
2 | Place the cleaned scallops in the prepared baking dish in a single layer. Season with salt and pepper to taste. | – |
3 | In a small bowl, combine the softened butter, dry basil, minced garlic, Dijon mustard, and chopped shallot. Mix well to form a flavorful butter mixture. | – |
4 | Generously top each scallop with the prepared butter mixture, ensuring they are evenly coated. | – |
5 | Place the scallops in the preheated oven and roast for approximately 5 to 8 minutes, or until they are cooked to your desired doneness. | 5-8 minutes |
6 | While the scallops are roasting, prepare the saffron rice pilaf according to package instructions. Once cooked, set aside and keep warm. | – |
7 | In a skillet, heat some olive oil over medium heat. Add the French style green beans and sautΓ© until tender. | – |
8 | Once the green beans are cooked, add a tablespoon of herb butter and continue to sautΓ© until melted and well combined. Season with salt and pepper to taste. | – |
9 | To serve, divide the saffron rice pilaf and sautΓ©ed green beans among serving plates. Place the roasted scallops on top. | – |
10 | Garnish the dish with fresh basil leaves and chopped parsley for a vibrant finish. | – |
Nutritional Information:
- Calories: 2031.7
- Fat Content: 185.6g
- Saturated Fat Content: 116.9g
- Cholesterol Content: 515.2mg
- Sodium Content: 659.5mg
- Carbohydrate Content: 74.9g
- Fiber Content: 2.8g
- Sugar Content: 0.7g
- Protein Content: 22.3g
Recipe Notes:
- Adjust the roasting time of the scallops according to your preferred level of doneness.
- Feel free to customize the dish by adding your favorite herbs and spices to the butter mixture.
- Serve with a side of crusty bread to soak up the delicious juices.
- This recipe pairs wonderfully with a crisp white wine or a light-bodied rosΓ©.
Unlock the flavors of the ocean with our Basil and Garlic Roasted Scallops recipe, perfect for a special dinner or a gathering with loved ones. Enjoy the delightful combination of tender scallops, aromatic herbs, and savory butter, guaranteed to leave you craving for more!