Angel Hair Pasta with Chicken and Veggies ๐๐ฅ
Overview:
Angel Hair Pasta with Chicken and Veggies is a delightful concoction that seamlessly blends tender chicken, vibrant vegetables, and angel hair pasta into a symphony of flavors. Bursting with freshness and simplicity, this dish is perfect for a quick weeknight dinner or a casual gathering with friends.
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Cuisine: European
- Category: Chicken Breast
- Keywords: Chicken, Poultry, Vegetable, Meat, European, < 30 Mins, Stove Top, Easy
Ingredients:
Ingredients | Quantity |
---|---|
Olive oil | 2 tbsp |
Boneless skinless chicken breast halves | 2 |
Green peppers | 1 |
Onion | 1 |
Garlic | 1 clove |
Angel hair pasta | 4 – 5 oz |
Chicken broth | 12 oz |
Dried basil | 3/4 tsp |
Parmesan cheese | 3/4 cup |
Salt | To taste |
Pepper | To taste |
Nutritional Information (per serving):
- Calories: 549.6
- Fat: 11.2g
- Saturated Fat: 2.6g
- Cholesterol: 39.7mg
- Sodium: 452.4mg
- Carbohydrates: 79g
- Fiber: 7g
- Sugar: 6g
- Protein: 31.6g
Instructions:
-
Preparation:
- Begin by gathering all the ingredients listed above.
-
Cooking the Chicken:
- Heat 1 tablespoon of olive oil in a medium skillet over medium heat.
- Add the boneless skinless chicken breast halves to the skillet.
- Cook, stirring occasionally, until the chicken is cooked through, about 5-7 minutes.
- Once cooked, remove the chicken from the skillet and drain on paper towels to remove excess oil.
-
Preparing the Vegetables:
- While the chicken is cooking, start heating water in a large pot for the pasta.
- In the same skillet used for cooking the chicken, heat the remaining olive oil.
- Add the diced onion and sliced green peppers to the skillet.
- Cook for about 3 minutes, until the vegetables start to soften.
- Next, add the minced garlic and any additional frozen vegetables you desire.
- Cook the mixture, stirring occasionally, for another 5-7 minutes until the vegetables are tender.
-
Cooking the Pasta:
- While the vegetables are cooking, cook the angel hair pasta according to the package instructions until al dente.
-
Combining the Ingredients:
- Once the pasta is cooked, add the chicken broth, dried basil, salt, pepper, and 3/4 cup of Parmesan cheese to the skillet with the vegetables.
- Stir the mixture until well combined.
- Return the cooked chicken to the skillet and reduce the heat to simmer for about 4 minutes, allowing the flavors to meld together.
-
Final Assembly:
- Drain the cooked pasta and transfer it to a large serving bowl.
- Pour the chicken and vegetable mixture over the pasta.
- Toss gently to combine.
- Serve immediately, garnishing with extra Parmesan cheese if desired.
-
Enjoy!
Serving Suggestions:
This Angel Hair Pasta with Chicken and Veggies pairs beautifully with a simple green salad and warm garlic bread. The fresh, vibrant flavors of the dish complement the crispness of the salad and the comforting warmth of the garlic bread. Serve it alongside a chilled glass of white wine for the perfect dining experience.
Tips and Variations:
- Vegetarian Option: For a vegetarian version, simply omit the chicken and increase the quantity of vegetables to your liking. You can add mushrooms, zucchini, or cherry tomatoes for extra flavor and texture.
- Gluten-Free Option: Substitute gluten-free pasta for the angel hair pasta to make this dish suitable for gluten-sensitive individuals.
- Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce to the chicken and vegetable mixture for a spicy kick.
- Make It Creamy: Stir in a splash of heavy cream or coconut milk to the skillet with the chicken and vegetables for a creamy sauce.
- Bulk It Up: Feel free to add cooked shrimp or diced sausage to the dish for added protein and flavor.
Final Thoughts:
Angel Hair Pasta with Chicken and Veggies is a versatile and satisfying meal that’s sure to become a staple in your recipe repertoire. Whether you’re cooking for a crowd or enjoying a cozy night in, this dish delivers on taste, texture, and nutrition. Give it a try and prepare to be delighted by its deliciousness! ๐ฝ๏ธโจ