Keto diet recipes

Garlic Butter Baked Lobster Tails Recipe

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Baked Lobster Tails with Garlic Butter: A Delicious Seafood Delight

If you’re looking for a quick yet luxurious seafood dish, baked lobster tails with garlic butter are an excellent choice. This easy recipe delivers succulent lobster with a rich, buttery, garlicky kick, perfect for an elegant dinner or a special occasion. In just under 30 minutes, you can have a beautiful, mouthwatering dish that is both flavorful and satisfying. Here’s how to prepare it!

Ingredients

Ingredient Quantity
Lobster tails 4 tails
Lemon juice 1 tablespoon
Cloves of garlic 5 cloves, minced
Grated Parmesan cheese 1 cup
Salted butter 4 tablespoons

Allergen Information:

  • Contains: Shellfish (lobster), dairy (butter, parmesan cheese).
  • Possible allergens: Garlic, depending on individual sensitivity.

Dietary Preferences:

  • Not suitable for: Individuals with shellfish allergies.
  • Suitable for: People who are gluten-free and low-carb eaters.

Preparation & Cooking Instructions

  1. Preheat the Oven: Set your oven to 375°F (180°C), preparing it for a perfect bake that will give your lobster tails a golden-brown finish.

  2. Prepare the Garlic Butter: In a small bowl, mix together the lemon juice, minced garlic, and grated Parmesan cheese. Stir in the melted salted butter until the mixture is well combined. The rich, garlicky aroma of the butter will be an irresistible part of this dish.

  3. Prepare the Lobster Tails: Using kitchen shears, carefully cut through the top of the lobster shell. Gently pull apart the shell, exposing the lobster meat. Be careful not to remove the meat entirely from the shell—just loosen it. Brush the lobster meat generously with the garlic butter mixture, making sure the flavors infuse every inch of the lobster.

  4. Bake the Lobster Tails: Line a baking sheet with parchment paper for easy cleanup, then place the prepared lobster tails on the sheet. Put the sheet in the oven and bake for 15 minutes or until the lobster meat is opaque and cooked through. The garlic butter will caramelize slightly, adding extra depth of flavor.

Nutritional Information (per serving):

  • Calories: 222 kcal
  • Fat: 14g
  • Carbohydrates: 2g
  • Protein: 21g

Tips for Success:

  • Lobster Selection: When selecting lobster tails, make sure they’re fresh and firm to the touch. Frozen lobster tails are also a good option and often more affordable.
  • Butter Balance: For a more indulgent experience, you can increase the amount of butter, but be sure to balance it with the acidity of the lemon juice.
  • Serving Ideas: Serve your lobster tails with a side of roasted vegetables, steamed asparagus, or a light salad. For a more indulgent meal, pair it with a side of garlic mashed potatoes or a creamy risotto.

Conclusion:

Baked lobster tails with garlic butter are an effortless yet indulgent meal that brings the luxury of seafood into your home. With its rich flavors and tender texture, it’s a dish that’s sure to impress. Whether you’re cooking for a date night or a festive occasion, this recipe will make the experience feel extra special. Enjoy!

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