Prawns and Spinach Spaghetti Recipe
Prawns and Spinach Spaghetti is a wholesome and satisfying dish that brings together the richness of prawns, the earthiness of spinach, and the comfort of durum wheat spaghetti. Whether served as a hearty snack or a fulfilling meal, this dish is easy to prepare and bursting with flavor. The addition of garlic, lemon zest, and freshly ground black pepper, paired with a buttery sauce, elevates the entire experience. Perfect for a quick lunch or a cozy dinner, this recipe is a delightful combination of Italian ingredients and Mediterranean flair.
Cuisine: Italian
Course: Lunch
Diet: Vegetarian (Note: Contains seafood)
Ingredients
| Ingredient | Quantity |
|---|---|
| Prawns (medium-sized, uncooked & skin peeled) | 16 to 20 prawns |
| Spinach (leaf torn into half) | 300 grams |
| Durum Wheat Spaghetti Pasta | 500 grams |
| Garlic (chopped) | 10 to 12 cloves |
| Extra Virgin Olive Oil | 4 tablespoons |
| Butter (Salted) | 4 tablespoons |
| Lemon zest | ½ lemon zest |
| Lemon juice | 5 tablespoons |
| Black pepper powder (freshly ground) | 1 tablespoon |
| Paprika powder | 1 tablespoon |
| Parsley leaves (chopped) | 4 tablespoons |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Instructions
-
Preheat the Oven
Begin by preheating the oven to 180°C (356°F) for about 10 minutes. -
-
Prepare the Prawns
Pat the prawns dry using a paper towel to remove excess moisture. Place the prawns on a baking tray, ensuring they are evenly spaced. -
Prepare the Flavorful Butter Mixture
In a bowl, combine the salted butter, lemon juice, paprika powder, black pepper, chopped garlic, and fresh parsley. Mix well to create a flavorful buttery sauce. Drizzle this mixture generously over the prawns on the baking tray. -
Bake the Prawns
Place the prawns in the oven and bake at 200°C (392°F) for approximately 10 minutes or until the prawns are cooked through and have turned a bright orange color. -
Blanch the Spinach
While the prawns are baking, prepare the spinach. Remove the stems and use only the tender leaves. Blanch the spinach by briefly immersing it in boiling water for 1-2 minutes, then draining and setting it aside to cool. -
Cook the Pasta
Bring a large pot of water to a boil and add a pinch of salt. Cook the durum wheat spaghetti according to the package instructions. Once the pasta is cooked al dente, drain it in a colander and run it under cold water to halt the cooking process. Drizzle a little extra virgin olive oil over the pasta to prevent it from sticking together. -
Assemble the Dish
In a large mixing bowl, toss the cooked pasta with the blanched spinach. Add salt if needed to taste. Once the prawns are done baking, gently remove them from the oven, and add the prawns along with the buttery sauce from the baking tray to the pasta and spinach mixture. Stir carefully to ensure the ingredients are well combined and evenly coated. -
Serve
Transfer the Prawns and Spinach Spaghetti to serving bowls. Finish with a sprinkle of fresh lemon zest and chopped parsley for an added burst of flavor. Serve hot for the best experience.
Serving Suggestions
Enjoy Prawns and Spinach Spaghetti on its own or pair it with a classic Pizza Margherita for a delightful weekend dinner. To complete the meal, serve with a refreshing Watermelon-Cranberry Mocktail to add a touch of sweetness and make your evening extra special.
This Prawns and Spinach Spaghetti recipe is a flavorful, nutritious, and versatile dish that you can enjoy at any time of the day. With simple ingredients and a few steps, this dish comes together beautifully for a delicious lunch or dinner. Whether you’re cooking for a family meal or a special occasion, this recipe will surely delight your taste buds and leave you craving more.
