Lehsuni Methi Paneer Recipe – Garlic Methi Paneer Curry
Description
Lehsuni Methi Paneer is a creamy and aromatic North Indian delicacy that combines the richness of paneer with the unique flavors of garlic and dried fenugreek leaves (Kasuri Methi). This high-protein vegetarian dish is cooked in a luscious cashew-based gravy, making it an indulgent treat perfect for dinner parties or family meals. Paired with Jeera Rice, Garlic Naan, or Raita, it’s a guaranteed crowd-pleaser.
Ingredients
| Ingredient Name | Quantity |
|---|---|
| Paneer (Homemade Cottage Cheese) | 250 grams |
| Kasuri Methi (Dried Fenugreek Leaves) | 1 tablespoon |
| Curd (Dahi/Yogurt) | 3 tablespoons |
| Fresh Cream | 1/2 cup |
| Garam Masala Powder | 1/2 teaspoon |
| Cardamom Powder (Elaichi) | 1/4 teaspoon |
| Salt | To taste |
| Ghee | 1 teaspoon |
| Cashew Nuts | 8 |
| Garlic | 4 cloves |
| Green Chillies | 2 (chopped) |
| Ginger | 1 inch (chopped) |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 12 g |
| Carbohydrates | 9 g |
| Fat | 25 g |
| Fiber | 1 g |
| Calcium | 240 mg |
Preparation Time and Cooking Time
| Stage | Time (in minutes) |
|---|---|
| Preparation Time | 10 minutes |
| Cooking Time | 15 minutes |
| Total Time | 25 minutes |
Instructions
Step 1: Soak and Grind the Cashew Paste
- Soak the cashew nuts in 1/4 cup of water for at least an hour.
- After an hour, blend the soaked cashews along with ginger, garlic, green chillies, and the soaking water into a smooth paste. Set aside.
Step 2: Prepare the Gravy Base
- In a large mixing bowl, combine the cashew paste, fresh cream, curd, garam masala powder, cardamom powder, and salt. Whisk the mixture thoroughly until smooth and lump-free.
Step 3: Cook the Gravy and Paneer
- Heat a teaspoon of ghee in a pan over medium heat.
- Pour the prepared cashew-cream mixture into the pan and cook for 3–4 minutes, stirring continuously to prevent sticking.
- Add the paneer cubes to the gravy and simmer for another 5 minutes.
- Adjust the consistency by adding water as needed while the mixture simmers.
Step 4: Add the Final Touch
- Stir in the Kasuri Methi and mix gently to infuse its unique flavor into the curry.
- Cover the pan and turn off the heat, allowing the dish to rest for 5 minutes so the flavors meld together beautifully.
Step 5: Serve
- Transfer the Lehsuni Methi Paneer into a serving bowl. Serve hot alongside Smoked Makhani Dhaba-Style Dal, Jeera Rice, Tomato Onion Tadka Raita, and Garlic Naan for an unforgettable meal experience.
Cooking Tips
- For a smokier flavor, you can briefly char the paneer cubes before adding them to the gravy.
- Use fresh Kasuri Methi for the best aroma and taste.
- Balance the spices to suit your palate, and don’t hesitate to add a dash of red chili powder for a spicier twist.
Enjoy this rich, creamy, and flavorful Lehsuni Methi Paneer Curry and bring a slice of North Indian culinary magic to your dining table!
