Certainly! Here’s a detailed recipe for “Orzo With Garlic-Ginger Vegetables”:
Orzo With Garlic-Ginger Vegetables π₯¦π
Recipe Information:
- Cook Time: 9 minutes
- Prep Time: 15 minutes
- Total Time: 24 minutes
- Servings: 4
- Category: Vegetable
- Keywords: < 30 Mins, Stove Top, Stir Fry
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 tbsp | Olive oil |
| 2 tbsp | Gingerroot |
| 3 cloves | Garlic |
| 2 | Zucchini |
| 2 | Red bell peppers |
| 1 | Yellow bell pepper |
| 1 tsp | Chicken bouillon granules |
| 1 cup | Boiling water |
| 3/4 cup | Orzo pasta |
| 2 1/2 tsp | Fresh ground pepper |
Nutrition Facts (per serving):
- Calories: 479.2
- Fat: 5.5g
- Saturated Fat: 0.8g
- Cholesterol: 0.1mg
- Sodium: 157.6mg
- Carbohydrates: 91.9g
- Fiber: 6.3g
- Sugar: 7.4g
- Protein: 15.9g
Instructions:
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In a wok or large skillet over low heat, heat the olive oil until it shimmers slightly, indicating it’s ready for cooking.
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Add the finely chopped gingerroot and minced garlic to the heated oil. Allow them to sautΓ© gently until they turn a deep brown color, which should take approximately 4 to 5 minutes. It’s crucial to keep the heat low during this step to prevent the garlic and ginger from burning, as burnt garlic can impart a bitter taste to the dish.
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Once the garlic and ginger are beautifully aromatic and golden brown, increase the heat to high, signaling the transition to the next stage of cooking.
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Introduce the sliced carrots into the wok or skillet, stirring frequently to ensure even cooking. The high heat will help to tenderize the carrots while retaining their vibrant color and crisp texture.
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As the carrots begin to soften slightly, add the sliced zucchini, red bell peppers, and yellow bell pepper to the pan. These colorful and nutritious vegetables not only enhance the visual appeal of the dish but also contribute a delightful array of flavors and textures.
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In a separate container, dissolve the chicken bouillon granules in boiling water to create a savory broth. Once fully dissolved, pour this flavorful liquid over the vegetables in the wok or skillet, allowing it to infuse the dish with rich umami notes.
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Continue to stir-fry the vegetables in the seasoned broth until they reach the desired level of tenderness, typically about 3 minutes. It’s important to maintain a brisk pace while stirring to ensure even cooking and prevent any sticking or burning.
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With the vegetables perfectly cooked and infused with aromatic flavors, it’s time to introduce the star of the dish: orzo pasta. Add the cooked orzo to the wok or skillet, gently tossing it with the vegetables to combine all the ingredients evenly.
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Season the orzo and vegetable mixture with freshly ground pepper, adjusting the amount to suit your personal taste preferences. The pepper adds a subtle but essential kick of heat, enhancing the overall flavor profile of the dish.
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Once all the components are thoroughly combined and heated through, remove the wok or skillet from the heat source.
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Serve the piping hot Orzo With Garlic-Ginger Vegetables immediately, allowing your guests to savor the vibrant colors, enticing aromas, and irresistible flavors of this wholesome and satisfying dish. Enjoy!
This Orzo With Garlic-Ginger Vegetables recipe offers a delightful fusion of textures and flavors, making it a perfect choice for a quick and nutritious weeknight dinner or a vibrant side dish for any occasion. Bursting with colorful vegetables, aromatic spices, and tender orzo pasta, this dish is sure to delight your taste buds and satisfy your hunger cravings.
