Certainly! 🌿 Let’s dive into the delightful world of Roma-Style Spinach, a vibrant recipe that combines the freshness of spinach with the rich flavors of garlic, nuts, and cheese. Whether you’re looking for a quick side dish, a healthy snack, or a flavorful addition to your meal, this recipe has got you covered in just 15 minutes! ⏰
Roma-Style Spinach Recipe
🌟 Overview:
- Total Time: 15 minutes
- Servings: 8
- Calories: 118.3 per serving
- Rating: ⭐️⭐️⭐️⭐️⭐️ (based on 1 review)
🥬 Ingredients:
- 1/2 cup golden raisins
- 1/4 cup pine nuts
- 2/3 cup pecans
- 1/2 teaspoon minced garlic
- 1/8 teaspoon salt
- 2 tablespoons extra virgin olive oil
- 2 bunches fresh spinach, washed and trimmed
- 2 tablespoons grated Parmesan cheese
📝 Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | In a 6-quart dutch oven, heat extra virgin olive oil over medium heat. Add golden raisins, pine nuts, pecans, minced garlic, salt, and ground red pepper. Cook for 1 to 2 minutes or until garlic is lightly browned. | 5 mins |
| 2 | Add the fresh spinach to the dutch oven. Toss well to coat the spinach leaves with the flavorful mixture. | 2 mins |
| 3 | Cook and stir for an additional 2 minutes, or until the spinach is wilted and heated through. | 2 mins |
| 4 | Remove from heat and transfer to a serving dish. Sprinkle with grated Parmesan cheese before serving. | 1 min |
🍃 Tips:
- Spinach Selection: Look for fresh spinach with vibrant green leaves and crisp stems for the best flavor.
- Nuts Variation: Feel free to substitute pine nuts or pecans with your favorite nuts such as almonds or walnuts.
- Cheese Options: If you prefer a sharper flavor, try using Pecorino Romano or Asiago cheese instead of Parmesan.
- Make it Vegan: Simply omit the Parmesan cheese or use a vegan alternative for a plant-based version of this dish.
🍽 Serving Suggestions:
- Serve Roma-Style Spinach as a flavorful side dish alongside grilled chicken, fish, or your favorite protein.
- Enjoy it as a light and healthy lunch by adding some grilled tofu or chickpeas on top.
- Use it as a delicious filling for wraps or sandwiches for a quick and nutritious meal on the go.
🥗 Nutritional Information (per serving):
- Calories: 118.3
- Fat: 7.1g
- Saturated Fat: 1g
- Cholesterol: 1.1mg
- Sodium: 255.6mg
- Carbohydrates: 12.2g
- Fiber: 3g
- Sugar: 6g
- Protein: 4.7g
🌿 More about the Recipe:
This Roma-Style Spinach recipe not only offers a burst of flavors but also packs a nutritional punch. Spinach is rich in vitamins A, C, and K, as well as iron and folate. The combination of nuts adds a satisfying crunch while providing healthy fats and protein. Golden raisins bring a touch of sweetness, balancing out the savory elements.
With its quick preparation time and wholesome ingredients, this dish is perfect for busy weeknights when you want something delicious and nutritious on the table in no time. Plus, it’s a great way to get your daily dose of leafy greens in a tasty and enjoyable way.
So, next time you’re craving a flavorful and healthy side dish or snack, give this Roma-Style Spinach recipe a try! Your taste buds and body will thank you. 🌿✨
