Herbed Pumpkin Recipe
Preparation and Cooking Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Recipe Category
- Category: Yam/Sweet Potato
Description
This Herbed Pumpkin recipe is a delightful and simple way to prepare pumpkin with a medley of aromatic herbs. Perfect for those looking for a quick, easy, and flavorful dish, it is ideal for a side at brunch or any meal that requires a comforting vegetable dish. The pumpkin is sautéed in butter, seasoned with mixed herbs, and then simmered in chicken stock, resulting in a sweet, savory dish with perfectly caramelized edges.
Ingredients
| Ingredient | Quantity |
|---|---|
| Pumpkin | 1 medium |
| Butter | 2 tablespoons |
| Dried Herbs | 1 tablespoon |
| Sugar (optional) | 2 teaspoons |
| Chicken Stock | 1 cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 159.1 kcal |
| Fat | 7.5 g |
| Saturated Fat | 4.2 g |
| Cholesterol | 18.9 mg |
| Sodium | 224.8 mg |
| Carbohydrates | 20.5 g |
| Fiber | 1.2 g |
| Sugar | 5.3 g |
| Protein | 5.6 g |
Instructions
-
Prepare the Pumpkin: Begin by chopping the pumpkin into even cubes. The size can be up to 1 inch, but the key is to keep them uniform so they cook evenly.
-
-
Melt the Butter: In a frying pan, melt the butter over medium heat.
-
Coat the Pumpkin: Once the butter has melted, add the pumpkin cubes to the pan, ensuring they are well-coated with the butter.
-
Season the Pumpkin: Sprinkle the pumpkin with a good teaspoon of mixed dried herbs, along with a pinch of salt and pepper to taste.
-
Add Sweetness (Optional): If the pumpkin isn’t naturally very sweet, sprinkle a little sugar over it to enhance its sweetness.
-
Add Chicken Stock: Shake the pan gently to prevent the pumpkin from sticking. Once the pumpkin starts to color, pour in 1 cup of chicken stock, enough to cover the pumpkin about halfway.
-
Simmer: Cover the pan and turn the heat down to low. Let the pumpkin simmer, checking occasionally. Shake the pan or stir gently to ensure the pumpkin cooks evenly. If the liquid evaporates too quickly, add more stock or water to maintain some moisture.
-
Finish the Dish: Once the pumpkin is tender, remove the pan from the heat. When you’re ready to serve, turn the heat back up to high. Remove the lid and let the remaining liquid evaporate, allowing the bottom of the pumpkin cubes to caramelize and brown slightly. If you prefer a more charred finish, you can leave it until it crisps up a bit more.
-
Serve and Enjoy: Once the pumpkin is cooked and the liquid has evaporated, your Herbed Pumpkin is ready to serve. It pairs wonderfully with a variety of main dishes, making it a versatile and easy side dish.
Review & Rating
- Rating: ★★★★★ (5/5)
- Number of Reviews: 8
Keywords
- Pumpkin, Potato, Vegetable, Australian, Brunch, < 30 Mins, Beginner Cook, Easy, Inexpensive
This Herbed Pumpkin recipe is an excellent choice for anyone looking to enjoy a tasty, simple vegetable dish that doesn’t take long to prepare. Whether you’re cooking for a quick family dinner or preparing a side dish for a larger gathering, this recipe is sure to impress.
