Herbed Butter Garlic Quinoa Recipe
A fragrant, buttery, and herby quinoa dish that brings a delightful twist to your regular quinoa preparations. With the aroma of sautéed garlic and onions mingled with the freshness of mixed herbs, this Continental recipe takes quinoa to new heights. Ideal as a main course for vegetarians or a perfect accompaniment to your favorite side dishes, it’s a versatile addition to any meal. Its ease of preparation, delicious flavor, and nutritious qualities make this Herbed Butter Garlic Quinoa a meal worth trying!
Recipe Details:
- Cuisine: Continental
- Course: Main Course
- Diet: Vegetarian
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Ingredients:
| Ingredient | Quantity |
|---|---|
| Quinoa | 1-1/2 cups |
| Garlic (finely chopped) | 6 cloves |
| Onion (finely chopped) | 1 medium |
| Red Chilli Flakes | 1 teaspoon |
| Mixed Herbs (Dried) | 1-1/2 tablespoons |
| Extra Virgin Olive Oil | 1 teaspoon |
| Salt | To taste |
| Butter (Salted) | 1 tablespoon |
| Lemon Juice | 1 teaspoon |
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 6g |
| Carbohydrates | 32g |
| Fiber | 5g |
| Fat | 9g |
| Saturated Fat | 3g |
| Sodium | 360mg |
| Sugar | 1g |
Instructions:
-
Prepare Quinoa:
- Begin by thoroughly washing the quinoa under cold water. Drain well and set it aside for later use.
-
-
Saute Aromatics:
- In a pressure cooker, heat the extra virgin olive oil and butter over medium flame. Once the oil and butter are hot, add the finely chopped garlic and sauté for about a minute until it turns golden brown. The aroma will fill your kitchen, signaling it’s time for the next step.
-
Cook the Onions:
- Add the finely chopped onion to the pressure cooker. Cook the onions, stirring occasionally, until they become soft and translucent, about 2–3 minutes.
-
Season the Dish:
- Reduce the heat slightly and add the salt, mixed herbs, and red chilli flakes to the cooker. Stir everything together to combine the flavors.
-
Cook the Quinoa:
- Now, add the washed and drained quinoa to the cooker. Stir it into the mixture, ensuring that the quinoa gets coated with the herby, garlicky butter mixture.
- Pour in 3 cups of water and give everything one final stir. Close the lid of the pressure cooker, and cook for 2 whistles on medium heat.
-
Release the Pressure:
- Once the cooking is complete, turn off the heat and allow the pressure to release naturally. This should take about 5 minutes. Avoid opening the cooker immediately to ensure the quinoa cooks properly.
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Finishing Touches:
- Once the pressure has been released, open the cooker and fluff the quinoa with a fork. Transfer the Herbed Butter Garlic Quinoa into a serving platter.
- Drizzle the dish with lemon juice for a fresh tang and sprinkle some extra mixed herbs for garnish. For an indulgent touch, add a dollop of butter on top before serving.
Serving Suggestions:
- Serve this Herbed Butter Garlic Quinoa as a side dish or a main course for a vegetarian meal.
- For a balanced meal, pair it with Roasted Chicken Curry in Spinach Parmesan Sauce, Spinach Ricotta Balls in Garlic Tomato Basil Sauce, or a light Delicious Avocado Salad with Vegetables.
- Round off the meal with a sweet finish like Greek Yogurt Chocolate Mousse for an irresistible dessert.
Enjoy this Herbed Butter Garlic Quinoa as part of a wholesome meal! Its flavorful combination of butter, garlic, and herbs makes it the perfect addition to any Continental dinner spread. Whether you’re serving it as a side or the main dish, it’s sure to impress.
