Oven-Baked Chicken Breast Recipe
Category: Main Course
Servings: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Chicken breasts | 600g |
| Fine salt | To taste |
| Ground black pepper | To taste |
| Fresh thyme | 2 sprigs |
| Mustard | 100g |
| Whole milk | 20g |
| Fresh rosemary | 3 sprigs |
Instructions:
-
Prepare the Chicken
Start by removing any excess fat from the chicken breasts using a sharp knife. Once the fat is removed, carefully slice the chicken breast in half lengthwise to create two thinner pieces. This will ensure the chicken cooks evenly and remains juicy. -
Season the Chicken
Sprinkle the chicken pieces with fine salt and freshly ground black pepper to taste. The seasoning will help enhance the natural flavors of the chicken. Once seasoned, spread a generous layer of mustard over the surface of the chicken breasts. The mustard adds a tangy, savory flavor that pairs wonderfully with the herbs. -
Add Fresh Herbs
Take the fresh thyme sprigs and carefully remove the leaves from the stems, sprinkling them evenly over the mustard-coated chicken. This will infuse the chicken with the aromatic, earthy flavor of the thyme. Add the fresh rosemary sprigs around the chicken for an additional layer of fragrance and flavor. -
Bake the Chicken
Preheat your oven to 200°C (392°F) in static mode. Place the seasoned chicken breasts on a baking tray lined with parchment paper. Slide the tray into the oven and bake the chicken for about 40 minutes, or until the chicken is golden brown on the surface and cooked through. The cooking time may vary slightly depending on your oven, so check to ensure the chicken is fully cooked by cutting into the thickest part. -
Serve and Enjoy
Once the chicken is perfectly baked, remove it from the oven and let it rest for a few minutes before serving. This will allow the juices to redistribute, keeping the chicken tender and juicy. Slice the chicken and serve alongside your favorite sides for a wholesome and delicious meal.
This oven-baked chicken breast recipe is simple, flavorful, and ideal for a healthy dinner. The mustard and fresh herbs elevate the dish, making it both aromatic and satisfying. Perfect for a weeknight dinner or a special occasion!
