Zucchini and Shrimp Rolls Recipe: A Perfect Appetizer for Any Occasion
Prepare an elegant appetizer that combines the delicate flavors of shrimp with the subtle sweetness of zucchini. These Zucchini and Shrimp Rolls are perfect for entertaining or starting a special meal. Let’s get cooking with this step-by-step recipe!
Ingredients and Nutritional Information
| Ingredient | Quantity | Nutritional Notes |
|---|---|---|
| Zucchini | 160g | Low in calories and rich in vitamins A and C. |
| Shrimp | 12 | High in protein and omega-3 fatty acids. |
| Breadcrumbs | 80g | Adds a crunchy texture; consider whole-grain for extra fiber. |
| Parsley | 1 sprig | Packed with antioxidants and adds a fresh flavor. |
| Lemon zest | From 1 lemon | Provides a zesty and refreshing citrus aroma. |
| Extra virgin olive oil | 2 tbsp | A heart-healthy fat rich in antioxidants. |
| Fine salt | To taste | Enhances the natural flavors of the dish. |
| Black pepper | To taste | Adds a subtle kick to balance the flavors. |
Instructions for Zucchini and Shrimp Rolls
Step 1: Clean the Shrimp
- Start by preparing the shrimp. Gently remove the heads and shells, leaving the tail intact for presentation.
- Use a small knife to make a shallow incision along the back of each shrimp.
- Carefully extract the black vein with a toothpick or the tip of the knife, ensuring the shrimp are clean and ready for cooking.
Step 2: Prepare the Zucchini
- Wash the zucchini thoroughly and trim off the ends.
- Using a mandoline slicer, create 12 thin, even slices. The slices should be pliable but not too thin to tear.
- Set the zucchini slices aside on a plate while you prepare the other elements.
Step 3: Chop the Parsley
- Finely chop the parsley. Divide it into two portions: one for the aromatic oil and the other for the breadcrumb coating.
Step 4: Make the Aromatic Oil
- In a small bowl, combine 2 tablespoons of extra virgin olive oil with a teaspoon of chopped parsley.
- Mix well to infuse the oil with the herb’s flavor.
- Using a brush or your fingers, lightly coat the shrimp with the aromatic oil, then sprinkle them with a pinch of salt.
Step 5: Prepare the Breadcrumb Coating
- In a shallow bowl, mix the breadcrumbs with the remaining chopped parsley and a pinch of salt.
- Stir until the parsley is evenly distributed throughout the breadcrumbs.
Step 6: Assemble the Rolls
- Lay one zucchini slice flat on a clean surface.
- Place a shrimp at one end of the zucchini slice. Begin rolling the slice tightly around the shrimp, forming a neat roll.
- Once the roll is formed, lightly press it into the breadcrumb mixture, ensuring the outer layer is evenly coated.
- Repeat the process with the remaining zucchini slices and shrimp until all the rolls are assembled.
Step 7: Final Touches
- Arrange the zucchini and shrimp rolls on a serving platter.
- Drizzle a small amount of the remaining aromatic oil over the rolls to enhance their flavor and presentation.
- Add a sprinkle of black pepper for a finishing touch.
Serving Suggestions
Serve these Zucchini and Shrimp Rolls immediately for the best flavor and texture. They pair beautifully with a crisp white wine or a light sparkling water with a twist of lemon. Perfect as an appetizer or a light snack, these rolls are sure to impress!
Enjoy crafting this delectable appetizer and making your gatherings unforgettable. Don’t forget to share your creations with us on LoveWithRecipes.com!
