Garlic Roasted Asparagus with Parmesan
Description
This delightful dish celebrates one of spring’s finest vegetables, asparagus, enhanced by the irresistible flavor of garlic. Its elegant presentation and ease of preparation make it a standout side dish that will impress anyone, without revealing how simple it truly is.
Cook Time
Total Time: 22 minutes
Prep Time: 10 minutes
Cook Time: 12 minutes
Recipe Category
Vegetable
Keywords
Low Cholesterol, Spring, Savory, < 30 Mins, Oven, Easy
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 | bunch fresh asparagus |
| 10 | garlic cloves, minced |
| 3 | tablespoons olive oil |
| salt (to taste) | |
| pepper (to taste) | |
| 1/4 | cup grated Parmesan cheese |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 300.7 |
| Total Fat | 24.2 g |
| Saturated Fat | 5.1 g |
| Cholesterol | 11 mg |
| Sodium | 198.6 mg |
| Total Carbohydrates | 14.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.5 g |
| Protein | 10.8 g |
Instructions
-
Infuse the Olive Oil: In a small saucepan, heat the olive oil with minced garlic over low heat for several minutes until the garlic turns golden, being careful not to let it burn. Once golden, remove from heat and allow the oil to cool slightly.
-
Prepare the Asparagus: Take the fresh asparagus and gently bend each stalk at its natural breaking point; discard the tough end pieces that snap off.
-
Toss and Coat: Arrange the asparagus on a lipped roasting pan. Drizzle the infused olive oil and garlic mixture over the asparagus, ensuring each piece is evenly coated.
-
Season and Arrange: Gather the asparagus together in a single layer, sprinkle generously with salt and pepper, and then top with grated Parmesan cheese.
-
Roast: Place the pan in a preheated oven set to 400°F (200°C) and roast for about 12 minutes, or until the asparagus is tender yet still crisp, cooking to your personal preference.
-
Serve Immediately: Remove the asparagus from the oven and serve hot for the best flavor experience.
Enjoy this delicious Garlic Roasted Asparagus with Parmesan as a perfect accompaniment to any meal, celebrating the freshness of spring!
