Garlic Green Beans Recipe 🌿
Overview:
Prepare to delight your taste buds with this quick and easy Garlic Green Beans recipe, boasting a burst of garlicky goodness and vibrant green hues. Whether you’re looking for a flavorful side dish or a wholesome addition to your main course, these beans are sure to satisfy your cravings. With just a handful of ingredients and minimal prep time, you’ll have a dish that’s both nutritious and delicious!
General Information:
- Name: Garlic Green Beans
- Category: Vegetable
- Keywords: Low Protein, < 30 Mins, Stove Top, Easy
- Total Time: 17 minutes
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Servings: 4
Nutritional Information (per serving):
- Calories: 115
- Fat Content: 8.9g
- Saturated Fat Content: 5.5g
- Cholesterol Content: 22.9mg
- Sodium Content: 377.5mg
- Carbohydrate Content: 8.7g
- Fiber Content: 3.1g
- Sugar Content: 3.7g
- Protein Content: 2.3g
Ingredients:
- 1 lb fresh green beans
- 2 cups water
- 3 cloves garlic, minced
- 3 tbsp butter
- 1/2 tsp salt
- 1/8 tsp pepper
Instructions:
| Step | Description |
|---|---|
| 1. | Bring water to a boil in a large pot. Add the green beans and cook for about 10 minutes, until they are tender but still crisp. |
| 2. | Drain the beans and set them aside. |
| 3. | In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant and lightly browned, about 2 minutes. |
| 4. | Add the cooked green beans to the skillet with the garlic and butter. Season with salt and pepper to taste. |
| 5. | Cook the beans with the garlic and butter mixture for an additional 2-3 minutes, stirring occasionally, until they are heated through and evenly coated. |
| 6. | Remove from heat and serve immediately. Enjoy your flavorful Garlic Green Beans as a delicious side dish or a healthy addition to any meal! |
Tips:
- Freshness Matters: Opt for fresh green beans for the best flavor and texture. Look for beans that are bright green and firm, with no signs of wilting or discoloration.
- Don’t Overcook: Be mindful not to overcook the green beans, as they should retain a slight crispness for the perfect texture.
- Adjust Seasonings: Feel free to adjust the amount of garlic, salt, and pepper according to your personal preferences. Add more or less to suit your taste.
- Variations: Experiment with additional ingredients such as lemon zest, sliced almonds, or red pepper flakes for added flavor and texture.
Serving Suggestions:
- Serve these Garlic Green Beans alongside grilled chicken, roasted salmon, or your favorite pasta dish for a well-rounded and satisfying meal.
- Pair them with mashed potatoes and gravy for a comforting and classic side dish combination.
- Enjoy them on their own as a flavorful and nutritious snack or light lunch option.
Conclusion:
With its simple preparation and delightful flavors, this Garlic Green Beans recipe is sure to become a staple in your kitchen. Whether you’re cooking for a weeknight dinner or entertaining guests, these tender-crisp beans are a versatile and delicious addition to any menu. Try them out today and savor the irresistible combination of garlic-infused buttery goodness with every bite!
