Flank Steak with Garlic Sauce Recipe 🥩
Description:
Indulge in the succulent flavors of our Flank Steak with Garlic Sauce recipe! It’s a delightful dish that’s perfect for any occasion, whether you’re hosting a dinner party or simply craving a savory meal. With tender flank steak infused with aromatic garlic sauce, this recipe is sure to tantalize your taste buds and leave you wanting more.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
- Calories: 342 per serving
- Rating: 3.5 stars
- Keywords: Quick & Easy, Meat
Ingredients:
- 1 1/2 lbs flank steak
- 1 1/2 cups soy sauce
- 1/2 cup fresh ginger, minced
- 2 3/4 tsp pepper
- 5 cloves garlic, minced
- 1/2 cup parsley, chopped
- 2 tsp sesame oil
- 1 Tbs rice wine vinegar
- 2 Tbs water
- 1 Tbs sugar
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare the Grill or Broiler: Start by preheating your grill or turning on the broiler to ensure it’s ready for cooking. |
| 2 | Score the Steak: Using a sharp knife, create a crosshatch pattern on the flank steak, cutting about 1/4 inch deep. This helps the marinade penetrate the meat and adds visual appeal. |
| 3 | Marinate the Steak: Place the scored steak in a shallow nonreactive dish. In a bowl, combine minced ginger, 1-1/2 cups of soy sauce, 2 teaspoons of sesame oil, rice wine vinegar, and pepper. Pour this marinade over the steak, making sure to rub it into the cuts. Cover the dish and let it marinate in the refrigerator for at least 45 minutes to allow the flavors to meld together. |
| 4 | Prepare the Garlic Sauce: In a jar with a tight-fitting lid, combine the remaining soy sauce, sesame oil, rice vinegar, chopped parsley, minced garlic, water, and sugar. Shake vigorously until well combined. Refrigerate the sauce until you’re ready to serve. |
| 5 | Cook the Steak: Grill or broil the marinated steak for 4-5 minutes per side for medium-rare meat. Adjust the cooking time according to your desired level of doneness. For a well-done steak, cook it a bit longer. |
| 6 | Rest and Slice: Once cooked to your liking, let the steak rest for 10 minutes before slicing it thinly against the grain. This ensures tender and juicy slices. |
| 7 | Serve: Plate the sliced steak and drizzle the prepared garlic sauce generously over the top. Garnish with additional parsley if desired. Serve hot and enjoy the delectable flavors of this mouthwatering dish! |
Nutritional Information:
- Calories: 342 kcal
- Fat: 17.3 g
- Saturated Fat: 6.3 g
- Cholesterol: 69.7 mg
- Sodium: 2104.5 mg
- Carbohydrates: 5 g
- Fiber: 0.5 g
- Sugar: 2.8 g
- Protein: 40 g
Notes:
- For added flavor, you can sprinkle some sesame seeds over the sliced steak before serving.
- If you prefer a thicker sauce, you can simmer the garlic sauce on the stove for a few minutes to reduce and concentrate the flavors.
- This dish pairs perfectly with steamed rice or roasted vegetables for a complete and satisfying meal. Enjoy the culinary journey of flavors with every bite of this exquisite Flank Steak with Garlic Sauce!
