Low Carb Pot Roast Recipe 🍽️
Description: Indulge in this succulent Low Carb Pot Roast, perfect for those craving a hearty, comforting meal without the guilt. Tender roast infused with savory spices and simmered to perfection in a flavorful tomato-based sauce, this recipe promises to satisfy your cravings while keeping your carb intake in check.
Recipe Information:
- Category: Meat
- Keywords: Very Low Carbs, Weeknight, Stove Top, Less than 4 Hours
- Servings: 6
- Cook Time: 3 hours
- Prep Time: 10 minutes
- Total Time: 3 hours and 10 minutes
Nutritional Information (Per Serving):
- Calories: 703.5
- Fat: 51.9g
- Saturated Fat: 21g
- Cholesterol: 182.6mg
- Sodium: 548.1mg
- Carbohydrates: 6.6g
- Fiber: 1.3g
- Sugar: 3.2g
- Protein: 49.6g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 1/2 | Garlic powder |
| 1/2 | Salt |
| 1 | Pepper |
| – | Tomatoes |
| 3 | Onions |
| 2 | Garlic cloves |
Instructions:
-
Preparation:
- Rub the garlic powder, salt, and pepper generously onto the surface of the pot roast, ensuring it’s evenly coated with the flavorful seasoning. Allow the roast to chill for 30 minutes, allowing the spices to meld and infuse into the meat, enhancing its flavor profile.
-
Prepare the Sauce:
- In a food processor, combine the tomatoes, onions, and garlic cloves, pulsing until you achieve a smooth puree consistency. This vibrant mixture will serve as the base for your delectable sauce, imparting rich flavors to complement the tender roast.
-
Simmering:
- Transfer the seasoned roast to a large pot, and pour the freshly prepared tomato-onion-garlic sauce over it, ensuring the roast is submerged in the savory mixture. Set the pot over medium heat and allow it to simmer gently for approximately 1-1/2 hours, allowing the meat to slowly tenderize and absorb the delightful flavors of the sauce.
-
Turning the Roast:
- After the initial simmering period, carefully turn the roast to ensure even cooking and flavor distribution. Continue simmering for an additional 1-1/2 hours, allowing the roast to reach optimal tenderness and the sauce to develop its full depth of flavor. The tantalizing aroma wafting from your kitchen will surely whet your appetite!
-
Serve and Enjoy:
- Once the roast is tender and infused with the rich flavors of the sauce, carefully slice it into generous portions, ensuring each serving is adorned with a ladleful of the savory tomato-based sauce. Plate up your masterpiece and savor every bite of this low carb delight, reveling in its hearty goodness and satisfying flavors.
Notes:
- For an extra burst of freshness and color, garnish your Low Carb Pot Roast with a sprinkle of chopped parsley or basil just before serving.
- This recipe can easily be customized to suit your taste preferences by adjusting the seasoning or adding additional herbs and spices to the sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, allowing you to enjoy the deliciousness of this pot roast for multiple meals. Simply reheat gently on the stove or in the microwave before serving.
- Pair this flavorful dish with your favorite low carb sides such as steamed vegetables or a crisp salad for a well-rounded and satisfying meal that’s sure to please everyone at the dinner table.
Indulge in the wholesome goodness of this Low Carb Pot Roast recipe, perfect for busy weeknights or leisurely gatherings with loved ones. With its tender meat and robust flavors, it’s bound to become a favorite in your culinary repertoire! 🌟
