recipes

Garlic Infused Mediterranean Couscous 🌿🍽️

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Roasted Garlic and Olive Oil Couscous

Description: Elevate your culinary experience with this delightful Roasted Garlic and Olive Oil Couscous recipe, a fusion of flavors from Southwest Asia, Europe, and Asia, all in one dish. This vegan, low-cholesterol, and healthy option are perfect for those seeking a quick, flavorful meal that’s ready in less than 15 minutes.

  • Cook Time: 10 minutes
  • Prep Time: 5 minutes
  • Total Time: 15 minutes
  • Servings: 4

Ingredients:

Quantity Ingredient
1 1/4 Water
1 Vegetable broth
1 Couscous
1/2 Tablespoon butter
2 Garlic cloves, minced
1 Tablespoon olive oil
1/2 Teaspoon salt
1/2 Teaspoon dried thyme leaves
1/4 Teaspoon paprika
To taste Black pepper

Instructions:

  1. Prepare the Couscous: Begin by bringing water and vegetable broth to a rolling boil in a saucepan.

  2. Cook the Couscous: Once boiling, stir in the couscous, butter, and salt. Remove the saucepan from heat, cover, and let it stand for approximately 5 minutes to allow the couscous to absorb the liquid and become tender.

  3. Prepare the Topping: While the couscous is resting, heat olive oil in a shallow pan over medium heat. Add minced garlic and cook until it starts to brown, infusing the oil with its rich flavor.

  4. Add Flavor: Sprinkle in dried thyme leaves, paprika, and black pepper. Stir well, allowing the spices to toast and release their aromatic essence for about 30 seconds. Remove the pan from heat.

  5. Combine and Serve: Pour the aromatic garlic and spice mixture over the cooked couscous, ensuring an even distribution of flavors. Alternatively, if you prefer a shortcut, you can use ready-made roasted garlic olive oil and simply add the thyme and pepper to it.

  6. Serve: Mix well to combine all the ingredients, and serve the Roasted Garlic and Olive Oil Couscous immediately.

Nutritional Information (Per Serving):

  • Calories: 204.4
  • Fat: 4.7g
  • Saturated Fat: 1.1g
  • Cholesterol: 2.5mg
  • Sodium: 15.5mg
  • Carbohydrates: 34.3g
  • Fiber: 2.3g
  • Sugar: 0.1g
  • Protein: 5.7g

Keywords:

Southwest Asia (Middle East), Asian, European, Vegan, Low Cholesterol, Healthy, Quick Recipe (<15 Mins), Oven, Beginner Cook, Stove Top, Easy, Inexpensive 🌱🍽️🌍

Enjoy the simplicity and richness of flavors in this Roasted Garlic and Olive Oil Couscous recipe, perfect for busy weeknights or as a delightful side dish for any occasion!

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