Garlic-infused Mushroom Delight: Hearty Stew Recipe 🍄
Mushroom Stew Recipe 🍲
Overview:
This Mushroom Stew recipe is a delightful adaptation from Mary Dee’s cooking magazine, promising a burst of flavors with every spoonful. It’s a versatile dish that can stand alone or be complemented with cooked meat for added richness. Whether served for lunch at work or as a comforting dinner option, the robust aroma of garlic ensures popularity throughout the afternoon!
- Name: Mushroom Stew
- Cook Time: 40 minutes
- Prep Time: 20 minutes
- Total Time: 1 hour
- Servings: 6
- Rating: 4.5 ⭐ (based on 6 reviews)
Nutritional Information (per serving):
- Calories: 224.9
- Fat: 2.1g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 1174.4mg
- Carbohydrates: 43g
- Fiber: 6.9g
- Sugar: 7.8g
- Protein: 11.3g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Fresh white mushrooms |
| 8 | Roma tomatoes |
| 1 | Onion |
| 4 | Garlic cloves |
| 1/2 | Red pepper flakes |
| 1 1/2 | Chicken broth |
| 1 | Vegetable broth |
| 1 | Tomato sauce |
| 1/2 tsp | Salt |
| 1/2 tsp | Black pepper |
| 1 | Rotini pasta |
| 1 | Can of garbanzo beans |
Instructions:
-
Prepare Ingredients: Gather fresh white mushrooms, roma tomatoes, onion, garlic cloves, red pepper flakes, chicken broth, vegetable broth, tomato sauce, salt, black pepper, rotini pasta, and garbanzo beans.
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Combine Ingredients: In a large soup pot, combine mushrooms (sliced), roma tomatoes (chopped), onion (diced), garlic cloves (minced), red pepper flakes, chicken broth, vegetable broth, and tomato sauce.
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Bring to a Boil: Place the pot over medium heat and bring the mixture to a gentle boil.
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Simmer: Reduce the heat to low and simmer the stew, loosely covered, for approximately 20 minutes, allowing the flavors to meld together.
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Thicken Sauce: After 20 minutes, turn the heat to high, uncover the pot, and continue cooking until the sauce slightly thickens, which should take around 10 minutes.
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Season: Season the stew with salt and black pepper according to taste preferences.
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Cook Pasta: Meanwhile, in another pan, cook the rotini pasta according to package instructions until tender.
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Combine: Drain the cooked pasta and add it to the stew along with the garbanzo beans (rinsed and drained).
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Mix and Serve: Gently mix the ingredients to incorporate the pasta and beans into the stew. Serve hot and enjoy the delightful flavors!
Tips:
- For a vegetarian option, use vegetable broth instead of chicken broth.
- Feel free to add cooked meat of your choice for added protein and flavor.
- Adjust the amount of red pepper flakes according to your spice preference.
- Garnish with fresh herbs like parsley or basil for an extra burst of freshness.
This Mushroom Stew recipe is not only hearty and flavorful but also packs a nutritional punch, making it a perfect choice for a wholesome meal that satisfies both your taste buds and your hunger!
