Zucchini Garlic Chicken Skillet Recipe
Description:
Indulge in the delightful flavors of our Zucchini Garlic Chicken Skillet recipe, a wholesome dish perfect for any occasion. With tender chicken, aromatic garlic, and vibrant vegetables, this skillet dish promises to tantalize your taste buds and leave you craving for more.
Recipe Information:
- Cook Time: 30 minutes
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Servings: 2
- Rating: ⭐⭐⭐⭐✨ (4.5 stars)
- Review Count: 8
- Calories: 490.3 per serving
- Dietary Information:
- Fat Content: 11.2g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 75.5mg
- Sodium Content: 181.4mg
- Carbohydrate Content: 65.5g
- Fiber Content: 11g
- Sugar Content: 16.1g
- Protein Content: 35.5g
- Keywords: Low Cholesterol, Healthy, Kosher, Free Of…, < 60 Mins, Beginner Cook, Stove Top, Easy
Ingredients:
- 2 boneless skinless chicken breast halves
- 2 onions
- 10-12 cloves of garlic
- 2 potatoes
- 2 zucchinis
- 3 tablespoons olive oil
- 2 fresh tomatoes
- Canned tomatoes (quantity as per preference)
Instructions:
| Step | Instructions |
|---|---|
| 1 | Toss chicken, onions, and garlic with olive oil. |
| 2 | Lightly brown the chicken while sautéing the onions and garlic, for about 7 or 8 minutes. |
| 3 | Add fresh and canned tomatoes, along with potatoes. Season with salt and pepper to taste. |
| 4 | Cover the skillet and simmer for 15 to 20 minutes, ensuring the chicken and potatoes are cooked through. |
| 5 | Add zucchini during the last few minutes of cooking to retain its crunchiness. |
| 6 | Serve hot, garnished with fresh herbs if desired. Enjoy your Zucchini Garlic Chicken Skillet! |
Cooking Tips:
- To enhance the flavor, you can add a sprinkle of grated Parmesan cheese before serving.
- Adjust the seasoning according to your taste preferences.
- Ensure to cut the vegetables evenly for uniform cooking.
- For added freshness, squeeze some lemon juice over the skillet before serving.
Nutritional Information (Per Serving):
- Calories: 490.3
- Total Fat: 11.2g
- Saturated Fat: 1.9g
- Cholesterol: 75.5mg
- Sodium: 181.4mg
- Total Carbohydrates: 65.5g
- Dietary Fiber: 11g
- Sugars: 16.1g
- Protein: 35.5g
Conclusion:
With its nutritious ingredients and tantalizing flavors, our Zucchini Garlic Chicken Skillet recipe is a must-try for anyone looking to enjoy a delicious and wholesome meal. Perfect for both novice and seasoned cooks, this dish is sure to become a favorite in your recipe collection. Treat yourself and your loved ones to this delightful skillet creation and savor every bite!
