Keto diet recipes

Garlic Lemon Pork Steaks with Mushroom Sauce

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Lemon and Garlic Pork Platter Recipe

A deliciously savory and fragrant dish, this Lemon and Garlic Pork Platter brings together tender pork steaks, earthy mushrooms, aromatic garlic, and zesty lemon to create a meal that’s as comforting as it is flavorful. Whether you’re cooking for a weeknight dinner or a special occasion, this dish offers a perfect balance of juicy, well-seasoned pork and a tangy, rich sauce that pairs wonderfully with any side.

Ingredients:

Ingredient Amount
Butter 3 tablespoons
Pork steaks, bone-in 4 pieces
Chicken stock 1 cup
Salt and pepper To taste
Lemon pepper Pinch
Coconut oil 3 tablespoons
Garlic cloves, peeled and minced 6 cloves
Fresh parsley, chopped 2 tablespoons
Mushrooms, chopped 8 ounces
Lemon, sliced 1 whole

Nutritional Information (Per Serving):

  • Calories: 456 kcal
  • Fat: 25.0g
  • Carbohydrates: 6.0g
  • Protein: 40.0g

Preparation Time:

  • Total Time: 40 minutes
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Servings:

  • 4 servings

Difficulty Level:

  • Medium

Allergen Information:

  • Contains coconut oil, which is a potential allergen for those with coconut sensitivity. The dish may also contain traces of gluten depending on the chicken stock brand used.

Dietary Preferences:

  • This recipe is suitable for those following a gluten-free diet, provided the chicken stock used is gluten-free.
  • It is also dairy-free, making it a good option for those with dairy sensitivities or lactose intolerance.

Instructions:

  1. Heat the Pan:
    • Start by placing a large pan over medium-high heat. Let it get hot enough to cook the pork steaks evenly.
  2. Prepare the Cooking Fat:
    • Add 2 tablespoons of butter and 2 tablespoons of coconut oil to the pan, allowing the fats to melt and heat up. This will ensure a rich, flavorful base for the pork steaks.
  3. Cook the Pork Steaks:
    • Season the pork steaks with salt and pepper to taste. Place them in the pan and cook for approximately 4–5 minutes on each side, or until they are browned and cooked through.
    • Once browned, transfer the pork steaks to a plate and set them aside for later.
  4. Prepare the Sauce:
    • Return the pan to medium heat and add the remaining butter, coconut oil, and half of the chicken stock. Stir everything well to incorporate and cook for 1 minute, allowing the flavors to meld together.
  5. Add the Mushrooms and Garlic:
    • Toss in the chopped mushrooms and minced garlic. Stir occasionally, cooking for about 4 minutes, or until the mushrooms begin to soften and the garlic becomes fragrant.
  6. Add the Lemon and Seasonings:
    • Add the sliced lemon, the remaining chicken stock, a pinch of lemon pepper, and more salt and pepper to taste. Stir everything together and let the mixture cook for an additional 5 minutes. The sauce should become slightly reduced and flavorful.
  7. Return Pork to the Pan:
    • Place the pork steaks back into the pan, ensuring they are submerged in the sauce. Continue to cook for another 10 minutes, allowing the pork to absorb the flavors of the lemony garlic sauce.
  8. Serve:
    • Once cooked through and the sauce has reduced to your liking, divide the steaks and sauce between serving platters. Garnish with freshly chopped parsley for a burst of color and fresh flavor. Serve and enjoy!

Tips for Success:

  • Choosing the Right Pork Steaks: For this recipe, bone-in pork steaks work best as they retain moisture and flavor. However, boneless pork chops can be used as a substitute if desired.
  • Customize the Lemon Flavor: If you prefer a more pronounced lemon flavor, feel free to squeeze some extra fresh lemon juice over the steaks right before serving.
  • Add a Side: Pair this dish with roasted vegetables or a crisp green salad for a complete, balanced meal.

Conclusion:

This Lemon and Garlic Pork Platter is a true crowd-pleaser, with tender, juicy pork steaks complemented by a zesty, aromatic sauce. Whether you’re cooking for family or entertaining guests, this dish is sure to impress. With the right balance of flavors and a quick cook time, you can create a memorable meal that’s both easy to prepare and full of vibrant, savory goodness.

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