Garlic Lover’s Spanish Chicken: A Flavorful Delight! 🍗🇪🇸✨

Spanish Chicken with Garlic Recipe

Overview:

Indulge in the savory flavors of Spain with this delectable Spanish Chicken with Garlic recipe. Perfectly tender chicken breasts are infused with the rich aroma of garlic and complemented by the subtle hint of dry white wine. This dish is a culinary journey to the heart of European cuisine, and it’s ready in just 45 minutes!

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Total Time: 45 minutes
• Servings: 4

Ingredients:

• 3 chicken breasts
• 1/4 cup plain flour
• 4 cloves garlic
• 4 tbsp olive oil
• 20 cloves garlic (yes, we love garlic!)
• 1 bay leaf
• 450 ml dry white wine
• 4 cups chicken stock
• Cayenne pepper, to taste
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Prepare the Flour Coating:

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   • Put about 2 tablespoons of plain flour in a bag and season it to taste with cayenne pepper, salt, and pepper.
   • Add one chicken breast at a time into the bag and shake until it’s lightly coated with the seasoned flour, shaking off any excess.
   • Repeat the process with the remaining chicken breasts, adding more flour and seasoning if necessary.

2. Sauté Garlic:

   • Heat 3 tablespoons of olive oil in a large frying pan over medium heat.
   • Add the garlic cloves and fry for about 2 minutes, stirring occasionally, to infuse the oil with garlic flavor.
   • Once the garlic is golden and aromatic, remove it with a slotted spoon and set it aside for later use.

3. Brown the Chicken:

   • In the same pan, add the remaining tablespoon of olive oil if needed.
   • Place the chicken breasts in the pan, skin side down, and fry for 5 minutes until the skin turns golden brown.
   • Flip the chicken breasts and fry for an additional 5 minutes, ensuring they’re evenly cooked on both sides.

4. Simmer with Aromatics:

   • Return the sautéed garlic to the pan along with the bay leaf.
   • Pour in the dry white wine and chicken stock, then bring the mixture to a gentle boil.
   • Once boiling, reduce the heat to low, cover the pan, and let it simmer for 25 minutes or until the chicken is tender and juicy, and the garlic cloves are soft.

5. Reduce the Sauce:

   • Using a slotted spoon, transfer the cooked chicken breasts to a serving platter and keep them warm.
   • Increase the heat to medium-high and bring the cooking liquid to a boil to reduce it.
   • Boil the liquid until it’s reduced to about 250ml plus 2 tablespoons, creating a rich and flavorful sauce.
   • Taste and adjust the seasoning if necessary.

6. Serve and Garnish:

   • Spoon the reduced sauce over the chicken breasts, ensuring each piece is generously coated.
   • Scatter the reserved garlic cloves around the chicken for an extra burst of flavor.
   • Garnish the dish with freshly chopped parsley for a vibrant touch of green.

Nutritional Information (Per Serving):

• Calories: 465
• Total Fat: 28.4g
• Saturated Fat: 6.1g
• Cholesterol: 96.2mg
• Sodium: 258.2mg
• Carbohydrates: 13.7g
• Fiber: 0.5g
• Sugar: 2.1g
• Protein: 34.7g

Tips:

• For a deeper flavor, marinate the chicken breasts in the wine and chicken stock mixture for a few hours before cooking.
• Serve this Spanish Chicken with Garlic alongside some crusty bread or over a bed of rice to soak up all the delicious sauce.
• Feel free to adjust the level of cayenne pepper according to your spice preference.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer preservation.

Enjoy your culinary adventure with this Spanish-inspired dish, perfect for a cozy dinner at home or a gathering with loved ones! 🍗🇪🇸✨