Garlic Lover’s Sun-Dried Tomato Aioli Dip 🍅
Aioli Dip with Sun-Dried Tomato 🍅
Overview:
Are you ready to dive into the world of garlicky goodness? Look no further than this delectable Aioli Dip with Sun-Dried Tomato recipe! Perfect for veggie dipping or spreading on sandwiches, this dip is a true delight for garlic aficionados. Plus, it’s a breeze to whip up, making it an ideal option for quick snacks, lunches, or potluck gatherings. With just 15 minutes of prep time, you’ll have a flavorful dip that’s sure to impress your taste buds and your guests!
- Recipe Category: Spreads
- Keywords: Lunch/Snacks, Vegetable, Potluck, < 15 Mins, For Large Groups, Oven, Beginner Cook, Small Appliance, Easy
- Servings: 24
- Calories: 17.8 per serving
- Rating: ⭐⭐⭐⭐ (based on 1 review)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Garlic |
| 1/2 | teaspoon Salt |
| 12 | Sun-Dried Tomatoes |
| 2 | cups Nonfat Cottage Cheese |
| 2/3 | cup Plain Nonfat Yogurt |
| 1/2 | cup Low-Fat Mayonnaise |
Instructions:
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Prepare the Garlic:
- Sprinkle the garlic cloves with salt, then crush them using a garlic press or the flat side of a knife. This step helps release the garlic’s flavors and makes it easier to incorporate into the dip.
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Mince the Sun-Dried Tomatoes:
- Add the sun-dried tomatoes to the crushed garlic. Using a sharp knife, mince the garlic and tomatoes together until you have a coarse paste. This will infuse the dip with rich tomato flavor and add a delightful texture.
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Puree the Cottage Cheese:
- In a food processor, add the nonfat cottage cheese. Pulse until the cottage cheese is smooth and creamy, creating a velvety base for your dip. This step ensures a silky texture and helps bind the ingredients together.
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Blend in the Remaining Ingredients:
- To the pureed cottage cheese, add the plain nonfat yogurt, low-fat mayonnaise, and the garlic-tomato paste mixture. Blend everything together until well combined, creating a luscious dip with a harmonious blend of flavors.
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Season to Taste:
- Taste the dip and adjust the seasoning as needed. Depending on your preference, you can add more salt for extra flavor or adjust the consistency by adding a splash of lemon juice or vinegar. Don’t be afraid to get creative and tailor the dip to your liking!
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Serve and Enjoy:
- Transfer the Aioli Dip with Sun-Dried Tomato to a serving bowl and garnish with fresh herbs or a drizzle of olive oil for a touch of elegance. Serve alongside an array of fresh vegetables, crackers, or crusty bread for dipping. Alternatively, spread it generously on sandwiches or wraps for a burst of flavor.
Nutritional Information (per serving):
- Calories: 17.8
- Total Fat: 0.1g
- Saturated Fat: 0.1g
- Cholesterol: 1mg
- Sodium: 76.4mg
- Total Carbohydrates: 1.6g
- Dietary Fiber: 0.1g
- Sugars: 1.1g
- Protein: 2.7g
Tips and Tricks:
- For an extra burst of flavor, try adding fresh herbs like basil or parsley to the dip.
- If you prefer a smoother texture, you can blend the dip for a longer duration or strain it through a fine-mesh sieve.
- Make a double batch of this dip and store it in an airtight container in the refrigerator for up to a week. It makes for a convenient and tasty snack option throughout the week!
- Experiment with different variations by adding ingredients like roasted red peppers, olives, or capers for a unique twist on this classic dip.
Conclusion:
With its bold garlic flavor and savory sun-dried tomatoes, this Aioli Dip is sure to become a favorite in your recipe repertoire. Whether you’re hosting a gathering or simply looking for a delicious snack, this dip delivers on both taste and convenience. So grab your ingredients, whip up a batch, and get ready to indulge in a flavorful culinary experience that’s truly irresistible!
