International Cuisine

Garlic Mushroom & Broccoli Yaki Udon Stir Fry

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Yaki Udon Noodle Stir Fry with Garlic Mushrooms & Broccoli

If you’re looking for a savory, quick, and satisfying meal, this Japanese-inspired Yaki Udon Noodle Stir Fry with Garlic Mushrooms & Broccoli is sure to hit the spot! This vibrant dish brings together the comforting texture of chewy udon noodles with earthy mushrooms, crunchy broccoli, and a fragrant garlic-infused sauce. Tossed in a delectable blend of soy sauce, sesame oil, Sichuan chili oil, and rice vinegar, this vegetarian stir-fry offers a bold yet balanced flavor profile that will leave your taste buds dancing. The addition of sesame seeds and a touch of honey adds a perfect sweetness, creating a perfect harmony of flavors.

Ideal for a weeknight dinner or a weekend indulgence, this Yaki Udon is as delicious as it is easy to prepare. You can enjoy it on its own or pair it with a refreshing dessert like Crème Brûlée (Caramel Custard) to complete the meal.

Let’s dive into how you can create this mouthwatering stir-fry at home!


Ingredients for Yaki Udon Noodle Stir Fry with Garlic Mushrooms & Broccoli

Ingredients Quantity
Udon noodles 150 grams
Oil 1 tablespoon
Spring Onion (Bulb & Greens) 5 stalks, chopped
Sesame seeds (Til seeds) 1 tablespoon
Garlic 4 cloves, finely chopped
Ginger 1 inch, finely chopped
Button mushrooms (or shitake mushrooms) 200 grams, sliced
For the Sauce
Light soy sauce 1/4 cup
Sesame (Gingelly) oil 2 tablespoons
Rice vinegar 1 tablespoon
Sichuan chili oil 1/2 teaspoon
Honey 1 tablespoon
Chilli garlic sauce 2 tablespoons
Water 1/4 cup
Coriander (Dhania) leaves A few sprigs, chopped

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Total Time: 25 minutes

Servings: 2-3


Instructions

  1. Prepare the Ingredients:

    • Begin by prepping all the ingredients before starting the stir-fry process. This ensures everything is ready to go when needed.
    • Cook the udon noodles according to the package instructions. Once done, rinse the noodles under cold water to stop the cooking process. Drizzle a little oil on them to prevent sticking and set aside.
  2. Make the Sauce:

    • In a small mixing bowl, combine all the sauce ingredients: light soy sauce, sesame oil, rice vinegar, Sichuan chili oil, honey, chili garlic sauce, and water. Whisk them together thoroughly using a fork or whisk, and set the sauce aside.
  3. Cook the Vegetables:

    • Heat the oil in a wok or a large pan over medium heat. Add the sesame seeds to the hot oil and stir-fry them for a few seconds until they start to pop. This will release their nutty aroma.
    • Add the chopped spring onion, garlic, and ginger to the wok. Sauté everything together for less than a minute, just until the onion softens and the garlic becomes fragrant.
  4. Add the Mushrooms and Broccoli:

    • Toss the sliced mushrooms and broccoli florets into the wok. Sprinkle a pinch of salt over them to enhance the flavor.
    • Continue to sauté the vegetables, stirring often, until they are tender but still crisp. This should take about 3-4 minutes.
  5. Combine the Sauce and Noodles:

    • Pour the prepared sauce over the cooked vegetables in the wok, and stir to combine.
    • Add the cooked udon noodles to the wok, and gently toss everything together. Use a spatula or tongs to ensure the noodles are evenly coated with the sauce. Scrape the bottom of the wok to lift any delicious caramelized bits from the pan, incorporating them into the dish.
  6. Finishing Touches:

    • Stir in the reserved green parts of the spring onion and freshly chopped coriander leaves for a burst of color and freshness.
    • Keep stirring and cooking for another 2-3 minutes until the sauce thickens to your liking. If the sauce seems too thin, continue cooking until it reduces and becomes more concentrated.
  7. Serve:

    • Once the Yaki Udon noodles are coated in the rich, savory sauce, and the vegetables are tender, remove the stir-fry from heat.
    • Serve the Yaki Udon Noodle Stir Fry hot, garnished with extra sesame seeds, if desired. It’s delicious as a standalone dish or pairs wonderfully with a sweet treat like Crème Brûlée for a complete meal.

Tips for the Perfect Yaki Udon Noodles:

  • Customize Your Vegetables: Feel free to add or swap vegetables according to your preference. Bell peppers, carrots, and snow peas are all great alternatives to broccoli.
  • Control the Spice Level: Adjust the Sichuan chili oil and chili garlic sauce to your preferred spice level. If you prefer a milder dish, reduce the amount of chili oil or omit it altogether.
  • For Extra Flavor: Consider adding a splash of toasted sesame oil at the end of cooking for an additional depth of flavor.
  • Make it Protein-Rich: For a more substantial meal, you can add protein like tofu, tempeh, or even cooked chicken or beef.

Nutritional Information (per serving)

Nutrient Amount
Calories 380 kcal
Protein 9g
Carbohydrates 58g
Fat 15g
Fiber 4g
Sodium 800mg
Sugars 12g
Iron 3mg

This Garlic Mushroom & Broccoli Yaki Udon Noodle Stir Fry brings all the best aspects of Japanese cooking into a quick, delicious meal that will fill you with satisfaction. The balance of earthy mushrooms, tender noodles, and vibrant vegetables, all wrapped in a savory sauce, makes this dish a winner on any day of the week. Whether you’re looking for a quick dinner or planning a special meal, this Yaki Udon will surely impress!

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