Beef Tenderloin with Garlic, Mushrooms, and Spinach Recipe
Description:
Indulge in the succulent flavors of this Beef Tenderloin with Garlic, Mushrooms, and Spinach recipe. Bursting with savory goodness, this dish is a perfect combination of tender beef, aromatic garlic, earthy mushrooms, and vibrant spinach, all infused with the rich essence of dry sherry. With just the right amount of seasoning, this recipe promises a culinary delight that will tantalize your taste buds and leave you craving for more.
Cook Time: 1 hour
Prep Time: 10 minutes
Total Time: 1 hour and 10 minutes
Recipe Category: Meat
Keywords: Very Low Carbs, Weeknight, Oven, Stove Top, < 4 Hours
Nutritional Information (Per Serving):
- Calories: 585.5
- Fat Content: 38.2g
- Saturated Fat Content: 14g
- Cholesterol Content: 146.2mg
- Sodium Content: 149.7mg
- Carbohydrate Content: 6.3g
- Fiber Content: 1.9g
- Sugar Content: 1.8g
- Protein Content: 46g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 tbsp. | Olive oil |
| 5 cloves | Garlic |
| 1 | Onion |
| 10 oz | Fresh mushrooms |
| 1 | Dry sherry |
| 1/4 tsp | Salt |
| To taste | Pepper |
| 3-4 lbs | Beef tenderloin |
Instructions:
-
Prepare Ingredients:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Peel and finely chop the garlic cloves.
- Peel and dice the onion.
- Clean the fresh mushrooms and slice them thinly.
- Measure out the dry sherry, salt, and pepper.
-
Saute Garlic and Onion:
- Add the chopped garlic and diced onion to the skillet.
- Saute until softened and aromatic, stirring occasionally.
-
Cook Mushrooms:
- Add the sliced mushrooms to the skillet.
- Saute until lightly browned, stirring occasionally to ensure even cooking.
-
Add Spinach and Sherry:
- Add the fresh spinach leaves to the skillet.
- Pour in the dry sherry.
- Saute until the spinach is wilted and the flavors are well combined.
-
Season:
- Season the mixture with salt and pepper to taste.
-
Prepare Beef Tenderloin:
- Season the beef tenderloin on all sides with salt and pepper.
-
Fill and Tie:
- Lay the beef tenderloin flat on a clean surface.
- Spread the spinach and mushroom mixture evenly over one half of the tenderloin.
- Fold the other half of the tenderloin over the filling to cover it completely.
- Use butcher’s string to tie the halves together securely and hold the filling in place.
-
Sear Tenderloin:
- Heat the remaining olive oil in a large skillet over medium-high heat.
- Carefully place the tied beef tenderloin in the skillet.
- Sear on all sides until evenly browned, ensuring a flavorful crust forms.
-
Roast Beef Tenderloin:
- Preheat the oven to 425°F (220°C).
- Transfer the seared beef tenderloin to a shallow rack set in a roasting pan.
- Roast uncovered in the preheated oven for 30-45 minutes, or until the desired level of doneness is achieved.
-
Rest and Serve:
- Once cooked to perfection, remove the beef tenderloin from the oven.
- Cover it loosely with foil and let it rest for about 10 minutes to allow the juices to redistribute.
- Carefully remove the butcher’s string from the tenderloin.
- Slice the beef tenderloin into 1/2-inch thick slices.
- Serve hot and enjoy the mouthwatering flavors of this delectable dish!
With its simple yet sophisticated flavors and easy preparation, this Beef Tenderloin with Garlic, Mushrooms, and Spinach recipe is perfect for any occasion, whether it’s a cozy weeknight dinner or a special weekend gathering. Impress your family and friends with this elegant dish that is sure to delight their senses and leave them wanting more. Try it today and experience the joy of homemade gourmet cooking at its finest! 🍽️🥩🍄🌿
