Gnocchi With Broccoli and Mushrooms
Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes
Servings: 4 | Calories: 216.1 per serving
This Gnocchi with Broccoli and Mushrooms is a delicious, quick, and hearty dish that’s perfect for a weeknight dinner or a light weekend meal. The combination of earthy mushrooms, tender broccoli, and pillowy gnocchi creates a satisfying balance of textures and flavors. With the richness of olive oil, garlic, and a touch of Parmesan, this dish will quickly become a favorite in your recipe rotation.
Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 3 tablespoons |
| Mushrooms (any variety) | 12 oz |
| White mushrooms (sliced) | 1 lb |
| Salt | 1 teaspoon |
| Garlic (minced) | 1 clove |
| Fat-free chicken broth | 2 cups |
| Broccoli (cut into florets) | 1/4 head |
| Crushed red pepper flakes | 1 teaspoon |
| Parmesan cheese (grated) | 1/4 cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 216.1 kcal |
| Fat | 11.6 g |
| Saturated Fat | 1.6 g |
| Cholesterol | 0 mg |
| Sodium | 809.2 mg |
| Carbohydrates | 23.7 g |
| Fiber | 8.8 g |
| Sugar | 6.7 g |
| Protein | 11.5 g |
Instructions
-
Prepare the Water for Gnocchi:
Begin by filling a large pot with lightly salted water and bring it to a boil. You don’t need to overdo it with the salt; a little goes a long way. -
Cook the Mushrooms:
While the water is heating up, heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat. Add the mushrooms and cook, stirring occasionally, for about 4-5 minutes. The mushrooms will release their liquid as they cook, becoming tender and shrinking in size. -
Brown the Mushrooms:
Once the mushrooms have softened, increase the heat to medium-high. Add the salt and continue cooking for another 4-5 minutes until most of the liquid evaporates and the mushrooms are golden brown. Once done, transfer the mushrooms to a serving bowl and set them aside. -
Sautรฉ the Garlic and Broccoli:
Reduce the heat back to medium and add the remaining 2 tablespoons of olive oil to the skillet. Add the minced garlic and sautรฉ for about 1 minute, or until fragrant. Next, pour in the chicken broth, add the broccoli florets, and sprinkle with crushed red pepper flakes. Cover the skillet and let the mixture simmer for 8-10 minutes, or until the broccoli stems are tender but still vibrant in color. -
Cook the Gnocchi:
While the broccoli is simmering, add the gnocchi to the boiling pot of water. Cover the pot until the water returns to a boil, then uncover and cook the gnocchi for 5-7 minutes, or until they float to the top and are tender to the bite. -
Combine the Gnocchi with Broccoli and Mushrooms:
Once the gnocchi is cooked, drain it and add it to the serving bowl with the browned mushrooms. Then, add the simmered broccoli and garlic mixture to the bowl, tossing everything gently to combine. -
Finish the Dish:
Sprinkle the gnocchi with freshly grated Parmesan cheese for an extra layer of flavor. Serve immediately, and enjoy the perfect harmony of textures and tastes in each bite.
This Gnocchi with Broccoli and Mushrooms recipe is not only quick and easy but also versatile. You can swap in different vegetables based on your preferences or what you have on hand, making it a great option for busy weeknights or meal prepping for the week ahead. If you want to make it extra indulgent, add a dollop of ricotta or a sprinkle of fresh herbs like basil or thyme for added depth of flavor.
This dish pairs wonderfully with a crisp white wine, like a Sauvignon Blanc or Chardonnay, to complement the richness of the Parmesan and the freshness of the broccoli. Whether you’re feeding a family or just treating yourself, this recipe from Love With Recipes is sure to satisfy!
