International Cuisine

Garlic Pepper Mushroom Stir Fry – Quick & Flavorful Vegetarian Snack

Average Rating
No rating yet
My Rating:

Garlic and Pepper Mushroom Stir Fry Recipe

Description:
The Garlic & Pepper Mushroom Stir Fry is a quick, flavorful dish that can easily be whipped up in just 15 minutes, making it the perfect choice for a last-minute snack or side. This simple yet delicious vegetarian recipe features fresh button mushrooms, garlic, and a bold punch of black pepper, resulting in an appetizing stir fry that’s perfect over toast or served alongside crusty bread. It’s an ideal snack or appetizer that can complement any meal.

Cuisine: Indian
Course: Snack
Diet: Vegetarian

Ingredients:

Ingredient Quantity
Button mushrooms 2 cups
Pearl onions (Sambar Onions), sliced ½ cup
Garlic (crushed in mortar and pestle) 10 cloves
Black pepper powder, freshly ground 4 tablespoons
Salt To taste
Oil 1 tablespoon
Coriander (Dhania) Leaves, chopped 3 sprigs (for garnish)

Preparation Time:

10 minutes

Cooking Time:

25 minutes


Instructions:

  1. Prep the Mushrooms:
    Begin by thoroughly washing the button mushrooms to remove any dirt and debris. Pat them dry with kitchen towels and set them aside for later use. Cleanliness is key to ensuring a crisp, clean taste for the dish.

  2. Crush the Garlic and Pepper:
    Smash the garlic pods with the flat side of a knife and crush them in a mortar and pestle to release their aromatic oils. Freshly grind the black pepper for a more intense flavor, then set both the garlic and pepper aside for later use.

  3. Heat the Wok:
    Place your wok on the stove over medium heat and add the oil. Allow it to warm up until it shimmers lightly. This ensures that the garlic and onions will sauté to their fullest flavor potential.

  4. Sauté the Aromatics:
    Add the crushed garlic and sliced pearl onions to the wok. Sauté them for about a minute, stirring frequently, until they become fragrant and lightly golden. This step adds a depth of flavor to the dish.

  5. Season the Stir Fry:
    Sprinkle in the freshly ground black pepper powder and salt to taste. Stir everything together to coat the onions and garlic in the spice mixture, allowing the pepper to infuse the oil with its rich, bold flavor.

  6. Add the Mushrooms:
    Toss in the cleaned button mushrooms, stirring them well to ensure every piece is coated with the garlic, onion, and pepper mixture. Let the mushrooms cook for about 3-5 minutes, stirring constantly. As the mushrooms cook, they will release moisture. Continue to cook until the water evaporates, and the mushrooms become tender but not overcooked. The texture should remain firm and juicy.

  7. Finish and Serve:
    Once the mushrooms are cooked to perfection, remove the wok from the heat. Garnish with freshly chopped coriander leaves for a pop of freshness and color.

  8. Serving Suggestions:
    The Garlic & Pepper Mushroom Stir Fry can be served as a delightful side dish or an appetizer. For a complete meal, pair it with Caramelized Onion Rosemary Chicken and Spring Onion & Roasted Garlic Brown Rice to create a flavorful, satisfying weekend meal. Enjoy the burst of flavors with every bite!


Nutritional Information (per serving):

Nutrient Amount per serving
Calories 120 kcal
Protein 4g
Carbohydrates 9g
Fat 8g
Fiber 2g
Sodium 220mg

This Garlic & Pepper Mushroom Stir Fry is not only easy to make but also packed with flavor, making it the perfect snack for mushroom lovers. With its enticing aroma and vibrant taste, it’s sure to please everyone at your table.

My Rating:

Loading spinner
Back to top button