The Classical Medi Pork Chops
This recipe for Classical Medi Pork Chops is a simple, flavorful, and satisfying dish that’s perfect for a weeknight dinner or a special occasion. With a blend of aromatic rosemary and garlic, it’s a dish that brings out the natural flavors of the pork chops while keeping the preparation quick and easy. The method is designed for home cooks looking to create a savory, satisfying meal with minimal effort.
Ingredients
| Ingredient | Measurement |
|---|---|
| Pork chops, bone-in | 4 pieces |
| Salt and pepper to taste | To taste |
| Dried rosemary | 1 teaspoon |
| Garlic cloves, peeled and minced | 3 cloves |
Instructions
-
Season the Pork Chops
Start by seasoning the pork chops generously with salt and pepper to taste. Be sure to coat both sides evenly for the best flavor. -
Place in Roasting Pan
Once seasoned, place the pork chops in a roasting pan. Arrange them so that they have space around them for heat circulation. -
Add Rosemary and Garlic
Sprinkle the dried rosemary and minced garlic around the pork chops in the pan. The rosemary will infuse the meat with a savory fragrance while the garlic adds a rich depth of flavor. -
Preheat Oven
Preheat your oven to 425°F (220°C). This high temperature will help sear the pork chops, locking in the juices and flavor. -
Bake for 10 Minutes
Place the pan in the oven and bake the pork chops for 10 minutes. This initial high-heat cooking helps to develop a nice outer crust on the pork. -
Lower Heat and Continue Roasting
After the first 10 minutes, reduce the oven temperature to 350°F (175°C) and roast the pork chops for an additional 25 minutes. The lower temperature allows the pork to cook through while staying tender and juicy. -
Slice and Serve
Once the pork chops are done, remove them from the oven and slice them into portions. Arrange them on plates. -
Drizzle with Pan Juices
To add an extra layer of flavor, drizzle the pan juices over the sliced pork chops. This will keep the meat moist and add richness to each bite. -
Serve and Enjoy!
Serve the roasted pork chops hot, accompanied by your favorite side dishes. Enjoy the perfect balance of savory, garlicky goodness with every bite.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 165 |
| Fat | 2.0 g |
| Carbohydrates | 2.0 g |
| Protein | 26.0 g |
Allergen Information
This recipe contains no common allergens, making it suitable for most people. However, individuals with specific dietary restrictions should always verify ingredient sources, particularly for the garlic and pork, to ensure there are no added preservatives or allergens.
Dietary Preferences
This dish is low in carbohydrates and high in protein, making it suitable for those following a low-carb or ketogenic diet. It’s also a great option for those seeking a simple, protein-packed meal that’s both filling and satisfying.
Tips and Advice
- For extra flavor, you can marinate the pork chops with rosemary and garlic for a few hours before cooking. This will allow the flavors to penetrate the meat more deeply.
- If you prefer a slightly crispy exterior, you can increase the temperature to 450°F (230°C) for the final 5 minutes of cooking. Just be sure to keep an eye on them to prevent burning.
- This recipe can also be adapted for boneless pork chops, although cooking times may vary slightly depending on thickness.
Conclusion
The Classical Medi Pork Chops are a simple yet elegant dish that combines the richness of pork with the bold flavors of rosemary and garlic. With minimal ingredients and quick preparation, it’s a versatile option that can fit into any busy lifestyle without compromising on taste. Whether you’re a seasoned cook or just starting out, this recipe is sure to become a favorite on your dinner table.
