Shrimp in Fresh Tomato Marinara Sauce Recipe
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6
This simple yet stunning dish brings together succulent shrimp and a vibrant, fresh tomato marinara sauce, made with only the freshest ingredients. The quick cooking process ensures you’re enjoying a meal full of flavor in less than 40 minutes. Serve over your favorite pasta, such as linguini or angel hair, for a low-carb and healthy dinner that is sure to impress.
Ingredients
| Ingredient | Quantity |
|---|---|
| Shrimp, peeled and deveined | 2 lbs |
| Olive oil | 2 tbsp |
| Garlic, minced | 4 cloves |
| Fresh basil, chopped | 1 cup |
| Fresh parsley, chopped | 1 cup |
| Tomatoes, diced (preferably fresh, ripe) | 4-6 medium tomatoes |
Nutritional Information
(per serving)
| Nutrient | Amount per serving |
|---|---|
| Calories | 207.4 kcal |
| Fat | 6.3 g |
| Saturated Fat | 1.1 g |
| Cholesterol | 294.5 mg |
| Sodium | 343.2 mg |
| Carbohydrates | 3.9 g |
| Fiber | 1.1 g |
| Sugar | 2.2 g |
| Protein | 32.5 g |
Instructions
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Sauté the Shrimp: Begin by heating the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the shrimp to the pan. Sauté the shrimp for about 3 minutes, turning them halfway through to ensure they cook evenly and become beautifully pink. Be careful not to overcook them; they should be just opaque in the center.
-
Add Garlic and Herbs: Add the minced garlic to the skillet with the shrimp, and sauté it for another 1 minute until fragrant, stirring frequently to avoid burning the garlic. Then, stir in the fresh basil and parsley, cooking for an additional minute. This will infuse the oil with aromatic flavors.
-
Prepare the Marinara Sauce: Remove the shrimp from the skillet and set them aside on a plate. In the same skillet, add the diced tomatoes. Season with salt and pepper to taste. Reduce the heat to low and let the tomatoes simmer for 10 to 15 minutes. The tomatoes will break down, creating a flavorful marinara sauce. Stir occasionally to prevent the sauce from sticking to the bottom of the pan.
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Return Shrimp to the Sauce: Once the marinara sauce has thickened slightly and the flavors have melded together, return the shrimp to the skillet. Stir to combine and heat the shrimp through, which should only take about 1 minute.
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Finish with Fresh Basil: Before serving, you can stir in additional fresh basil for a burst of herbaceous flavor. Taste the sauce and adjust the seasoning with more salt and pepper, if needed.
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Serve: Plate your shrimp and tomato marinara sauce over a bed of linguini or angel hair pasta. Garnish with extra fresh herbs for a touch of color and added flavor. Enjoy your healthy, low-carb meal!
Tips for Best Results
- Fresh Tomatoes Are Key: To achieve the best flavor, use the ripest, freshest tomatoes you can find. If you can’t find fresh tomatoes, you can substitute with high-quality canned tomatoes.
- Shrimp Size: For this recipe, medium to large shrimp work best, as they will hold up well in the sauce and have a nice texture.
- Customize the Herbs: Feel free to experiment with other herbs like oregano or thyme for a different twist on the sauce.
- Serve with Low-Carb Pasta: If you’re following a low-carb diet, pair this dish with zucchini noodles, shirataki noodles, or another low-carb pasta alternative.
This Shrimp in Fresh Tomato Marinara Sauce is a perfect quick weeknight meal, but it’s also impressive enough for a dinner party. The combination of the tender shrimp and the robust, fresh tomato sauce will make this dish a new favorite in your recipe rotation. Plus, it’s a healthy and low-carb choice that fits into a variety of dietary needs. Enjoy!
