Indian Recipes

Garlic Spinach Stir Fry – Quick & Flavorful Side Dish

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Spinach Stir Fry with Garlic – A Simple & Flavorful Side Dish

Prep Time: 10 minutes
Cook Time: 14 minutes
Total Time: 24 minutes
Servings: 4
Cuisine: Continental
Course: Side Dish
Diet: Vegetarian

Ingredients:

Ingredient Quantity Notes
Fresh spinach leaves 4 cups Washed and finely chopped
Garlic cloves 6 cloves Finely chopped
Butter 1 tablespoon
Salt To taste
Black pepper powder ½ teaspoon
Mixed herbs ½ teaspoon

Instructions:

  1. Heat the Butter: In a large frying pan or wok, heat 1 tablespoon of butter over medium heat.

  2. Sauté the Garlic: Once the butter has melted and is hot, add the finely chopped garlic. Sauté it for about 1-2 minutes, until the garlic turns lightly golden brown and releases its aroma.

  3. Cook the Spinach: Add the chopped spinach to the pan. Stir well, and cook the spinach for 3-4 minutes, or until it wilts and softens. Stir occasionally to ensure the spinach cooks evenly.

  4. Season the Stir Fry: Once the spinach is tender, add salt, black pepper powder, and mixed herbs. Stir well to combine all the ingredients, allowing the seasoning to coat the spinach evenly.

  5. Serve: Turn off the heat and serve the Spinach Stir Fry with Garlic immediately.

Serving Suggestions:

This Spinach Stir Fry is a perfect side dish for a variety of main courses. It pairs wonderfully with Herb Butter Rice or Chicken in Lemon Butter Sauce for a wholesome and satisfying meal.

Enjoy the delicious flavors of sautéed spinach with a garlicky twist, making it a light and nutritious addition to your meal!


This simple and quick recipe is not only healthy but also incredibly versatile. The butter and garlic enhance the spinach’s natural flavors, while the addition of mixed herbs adds a pleasant depth of taste. Whether you’re looking for a side dish to accompany a hearty dinner or a light vegetarian meal, this Spinach Stir Fry will surely impress.

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