๐ฟ Hot Swiss Chard Salad Recipe ๐ฟ
If youโre craving a taste of the European culinary experience in less than 15 minutes, this Hot Swiss Chard Salad is your go-to solution. Bursting with flavors and very low in carbs, this recipe is a delightful treat for those seeking a quick and healthy culinary adventure.
Ingredients:
- 1 garlic clove
- 1/3 cup fresh Swiss chard, torn into bite-size pieces (stems removed)
- 10-12 slices of bacon
- 1/4 cup red wine vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
- 2 hard-cooked eggs, sliced
๐ Preparation Time: 1 hour (for marinating garlic in oil)
๐ฝ๏ธ Cooking Time: Less than 15 minutes
๐ Total Time: Approximately 1 hour and 15 minutes
Nutritional Information (Per Serving):
- Calories: 928.6
- Fat: 93g
- Saturated Fat: 15.9g
- Cholesterol: 344.6mg
- Sodium: 1172.6mg
- Carbohydrates: 7.2g
- Fiber: 2.1g
- Sugar: 2.5g
- Protein: 16.4g
๐ Instructions:
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Marinate Garlic: Begin by marinating a garlic clove in olive oil for 1 hour. This infusion adds a rich and aromatic base to the dressing.
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Prep Swiss Chard: After the garlic has worked its magic, remove it. Wash, dry, and tear the fresh Swiss chard into bite-size pieces, making sure to discard the stems.
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Prepare Dressing: Just before serving, in a bowl, combine the olive oil, red wine vinegar, salt, and pepper. Stir the mixture occasionally, allowing the flavors to meld.
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Toss Chard: Pour the dressing over the prepared Swiss chard. Toss the ingredients until the chard is thoroughly coated in the flavorful dressing.
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Bacon Bliss: Sprinkle the salad with crispy bacon slices, adding a savory crunch that complements the freshness of the chard.
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Final Toss: Give the salad a final light toss, ensuring every leaf is embraced by the delicious dressing and bacon goodness.
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Garnish and Serve: For an extra touch of elegance, garnish the salad with slices of hard-cooked eggs. This step is optional but highly recommended for visual appeal and an additional layer of taste.
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Serve and Enjoy: This Hot Swiss Chard Salad is ready to grace your table. Serve it as a refreshing side dish or a standalone culinary masterpiece.
Yield: This recipe makes 4 to 6 servings, perfect for sharing or savoring throughout the week.
๐ Rating and Reviews:
With an aggregated rating of 5 stars based on 5 reviews, this Hot Swiss Chard Salad has won the hearts of those whoโve tried it. The combination of fresh chard, crispy bacon, and the infused garlic oil dressing creates a symphony of flavors that leaves a lasting impression.
Indulge in this European-inspired delight that not only tantalizes your taste buds but also fits seamlessly into a low-carb lifestyle. Enjoy the simplicity and goodness of this Hot Swiss Chard Salad โ a culinary journey in every bite! ๐ฅโจ
