Beautiful Tarragon Chicken Roast Recipe
Category: Poultry Recipes
Prep Time: 10 minutes
Cook Time: 45 minutes
Difficulty: Medium
Servings: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Bone-in chicken thighs | 2 pieces |
| Fresh tarragon leaves, chopped | 2 tbsp |
| Shallots, thoroughly chopped | 3 pieces |
| Garlic salt | 1 tbsp |
| Olive oil | 2 tbsp |
Directions:
- Preheat your oven to 380°F (180°C).
- In a small bowl, combine the olive oil, garlic salt, tarragon, and chopped shallots.
- Using a brush, coat the chicken thighs with the mixture evenly, ensuring that each piece is covered.
- Place the seasoned chicken thighs in a greased baking dish and bake for 40 minutes. For the last 5 minutes of baking, switch on the broiler to crisp up the skin and form a golden crust.
- Once baked, remove the chicken from the oven and let it rest for a few minutes before serving.
- Serve your beautifully roasted tarragon chicken with a side of salad or cauliflower rice for a light, healthy meal.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 461 |
| Fat | 30g |
| Carbohydrates | 4g |
| Protein | 38g |
Allergen Information:
This recipe does not contain common allergens such as gluten, dairy, or nuts. However, please check the specific ingredients for any potential individual sensitivities, especially with garlic salt or pre-packaged items.
Dietary Preferences:
- Gluten-Free: Yes, this dish is naturally gluten-free.
- Dairy-Free: Yes, no dairy products are used.
- Low-Carb: Yes, the meal is low in carbohydrates, with only 4g per serving.
- Paleo: Yes, this recipe is suitable for paleo diets as it contains whole, unprocessed ingredients.
Tips and Advice:
For a more intense tarragon flavor, you can add a pinch of dried tarragon in addition to the fresh leaves. If you prefer a lighter, citrusy taste, try squeezing a bit of fresh lemon over the chicken before serving. Tarragon is an aromatic herb that pairs beautifully with chicken, offering a hint of aniseed flavor that complements the rich taste of the thighs.
Conclusion:
The Beautiful Tarragon Chicken Roast is a simple yet elegant dish that brings out the aromatic flavors of fresh tarragon and shallots. Perfect for a weeknight dinner or a special occasion, this recipe is quick to prepare and guaranteed to be a hit with anyone who loves flavorful poultry. Paired with a light side dish like cauliflower rice or a crisp salad, it makes for a wholesome, satisfying meal that you’ll want to make again and again. Enjoy the ease of this dish without compromising on taste!
