Recipe: Swiss Guitar Chicken
Description: This Swiss Guitar Chicken recipe is a testament to culinary ingenuity born out of necessity, making it an ideal choice for busy days when time is of the essence. It’s not just about speed; it’s about flavor, versatility, and a touch of elegance that makes it suitable for both family dinners and more formal occasions. Despite its humble origins, this dish boasts a delightful combination of tender chicken, aromatic garlic, fragrant tarragon, and the creamy richness of Swiss cheese, all harmonizing beautifully to create a symphony of flavors on your palate. The absence of salt, noted by the creator due to pantry limitations, doesn’t detract from the dish’s appeal; rather, it invites the natural flavors of the ingredients to shine through, resulting in a wholesome and satisfying meal.
Nutritional Information (Per Serving):
- Calories: 162.4
- Fat Content: 11.7g
- Saturated Fat Content: 6.2g
- Cholesterol Content: 47.5mg
- Sodium Content: 81.5mg
- Carbohydrate Content: 3.5g
- Fiber Content: 0.9g
- Sugar Content: 0.7g
- Protein Content: 11.8g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Chicken breasts |
| 4 | Garlic cloves |
| 1/2 | Tarragon |
| 3 | Tablespoons Butter |
| 1 | Lemon pepper |
| 1 | Lemon |
| 1/2 | Red bell pepper |
| 1/2 | Green bell pepper |
| 4 | Swiss cheese slices |
Instructions:
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Prepare Chicken: Begin by splitting the chicken breasts and slicing them into 8 equal pieces. Pound each piece until they are as flat as possible, ensuring even cooking.
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Make Garlic Butter Paste: In a small bowl, combine the crushed garlic, butter, lemon pepper, and tarragon, stirring until you achieve a smooth paste-like consistency. This aromatic mixture will serve as the flavorful base for your chicken.
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Prep Bell Peppers: Thinly slice the green and red bell peppers julienne-style, ready to be layered onto the chicken breasts.
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Assemble Chicken Rolls: Spread the prepared garlic butter paste generously onto each flattened chicken breast piece. Then, evenly distribute the sliced green and red peppers over the surface of the chicken. Place a half slice of Swiss cheese on top of each breast, adding a creamy texture and rich flavor. Carefully roll up each chicken breast to encapsulate the flavorful filling within.
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Bake: Preheat your oven to 325°F (163°C). Squeeze fresh lemon juice over the rolled chicken breasts for a burst of citrusy brightness. Place the assembled chicken rolls in a baking dish and bake until they are cooked through and the cheese is melted and bubbly, approximately 20-25 minutes.
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Serve: Once the chicken is done, remove it from the oven and let it rest for a few minutes before serving. For a more formal presentation, consider placing the chicken rolls in pie crusts before baking for an elegant touch that adds visual appeal to your dish.
This Swiss Guitar Chicken recipe is a delightful fusion of flavors and textures that will elevate any mealtime experience. Whether enjoyed with a side of roasted vegetables, a crisp salad, or served as the centerpiece of a special occasion dinner, it’s sure to become a favorite in your culinary repertoire. Enjoy the convenience, taste, and satisfaction of this quick and easy dish that proves creativity knows no bounds, even in the most empty of pantries! 🍗🧀🌶️🍋
