recipes

Garlic Tomato Basil Pasta: Quick & Healthy Recipe

Average Rating
No rating yet
My Rating:

Pasta with Garlic, Tomato, & Basil Recipe

Overview:

Indulge in the delightful flavors of garlic, tomatoes, and fresh basil with this quick and easy pasta recipe. Perfect for a speedy brunch or a satisfying weeknight meal, this dish promises to become a staple in your recipe collection. With just a few simple ingredients and minimal prep time, you can whip up this deliciously healthy pasta in under 15 minutes!

Recipe Information:

  • Name: Pasta with Garlic, Tomato, & Basil
  • Cook Time: 10 minutes
  • Prep Time: 5 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Rating: ⭐⭐⭐⭐ (4 out of 5 stars)

Key Features:

  • Category: European
  • Keywords: Low Protein, Low Cholesterol, Healthy, Brunch, < 15 Mins, Stove Top

Nutritional Information (per serving):

  • Calories: 31.9
  • Fat: 0.2g
    • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 5.8mg
  • Carbohydrates: 7.3g
    • Fiber: 1.7g
    • Sugar: 3.6g
  • Protein: 1.2g

Ingredients:

  • 1 portion of pasta noodles
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 teaspoons of dry basil
  • 2 tablespoons of fresh basil, chopped
  • 2 tomatoes, diced
  • Salt to taste

Instructions:

Step Description
1 Start cooking the pasta according to package instructions.
2 In a pan, heat up the olive oil over medium heat.
3 Add the chopped onion to the hot oil and sauté for about a minute until softened.
4 Stir in the minced garlic, half of the chopped fresh basil, and a few dashes of salt. Cook until the garlic becomes fragrant.
5 Reduce the heat to medium-low and add the diced tomatoes along with the remaining fresh basil.
6 Allow the mixture to simmer gently for just a minute or two, ensuring the tomatoes are heated through but still slightly firm.
7 Drain the cooked pasta and transfer it to a serving dish.
8 Pour the tomato and basil mixture over the pasta, tossing gently to combine.
9 Season with additional salt to taste, if desired.
10 Serve immediately and enjoy your flavorful pasta creation!

Recipe Notes:

  • For a touch of richness, you can sprinkle some grated Parmesan cheese over the finished dish.
  • Feel free to customize this recipe by adding your favorite vegetables or protein sources, such as grilled chicken or shrimp.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Conclusion:

With its vibrant colors and irresistible aroma, this Pasta with Garlic, Tomato, & Basil recipe is sure to become a favorite in your household. Whether you’re cooking for a crowd or simply craving a quick and nutritious meal, this dish ticks all the boxes for flavor, convenience, and healthiness. Give it a try and savor the magic of simple yet satisfying Italian-inspired cuisine! 🍝🍅🌿

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x